Spicy Broccoli Butternut Bowls

By • January 13, 2017 0 Comments

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Author Notes: Peppery broccoli, butternut noodles, lime rice, and a spicy Thai tahini sauceAnnieCate

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Serves 2

Thai Sauce

  • 1/2 cup Tahini or peanut butter
  • 1/2 cup hot water
  • 3 tablespoons fresh lime juice
  • 2 tablespoons sriracha
  • salt to taste
  • 1/2 teaspoon microplane grated garlic
  • 1 1/2 teaspoons red pepper flakes
  1. combine all ingredients until smooth

Broccoli + Co

  • 1 1/4 pounds butternut squash
  • 2 big heads of broccoli
  • 2 cups cooked Jasmine rice
  • 1 tablespoon nutritional yeast
  • 1 1/2 teaspoons crushed red pepper
  • 1 tablespoon lime zest
  • salt to taste
  1. Preheat the oven to 400
  2. Chop the broccoli up into florets and spiralize the squash on the largest noodle setting.
  3. Slice the broccoli florets into 2-3 pieces, lengthwise
  4. Spread the broccoli and the noodles out on two separate baking sheets
  5. Sprinkle the broccoli with the crushed red pepper and the nutritional yeast. Add a sprinkle of salt.
  6. Place the broccoli on one oven rack and the noodles on another. The broccoli should bake for 12 minutes, and the noodles for 8 minutes.
  7. While the veggies are cooking, fluff the lime zest into the rice.
  8. to serve, divide ingredients among bowls and drizzle sauce over top. serve with love

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