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Prep time
5 minutes
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Cook time
5 minutes
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Makes
1 bowl
Author Notes
A delicious and amazingly healthy breakfast bowl made with raw oats, blueberries, banana, and walnuts. —Shane Martin
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Ingredients
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1 cup
old fashioned rolled oats
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1
banana peeled and diced
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1/2 cup
fresh or frozen blueberries thawed
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1 tablespoon
chopped walnuts
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1 tablespoon
hemp, chia, or ground flax seed
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unsweetened plant-milk of choice
Directions
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Toss all ingredients into a bowl, mix well, cover with plant milk and eat.
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