Serves a Crowd

Maple Glazed Salmon Recipe

August 14, 2023
0 Ratings
Photo by Luna Regina
  • Prep time 5 minutes
  • Cook time 15 minutes
  • Serves 4
Author Notes

This maple glazed salmon recipe can help you cook up an awesome meal in minutes.

Tonight’s schedule’s gonna be hectic, yet you decide to cook because you’re tired of living on take-outs. With our recipe, you can make a nutritious meal with tender salmon, cooked rice, and vegetables in just 15 minutes.

We’ll help you cook salmon quickly and glaze it in a thick, flavorful sauce with a hint of maple. We’ll also help you multitask — cooking fish in one pan, and broccoli in another.

Watch our tutorial video for Maple Glazed Salmon Recipe:

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What You'll Need
  • 20 ounces boneless salmon (4 fillets)
  • 8 broccoli (cut into florets)
  • 3 cups cooked medium-grain rice
  • 2 1/2 tablespoons maple syrup
  • 1 1/2 tablespoons reduced sodium soy sauce
  • 2 tablespoons orange juice
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 2 teaspoons traditional Dijon mustard
  • 1/4 teaspoon black ground pepper
  • 1 teaspoon all-purpose flour
  • 1 teaspoon garlic (minced)
  • 1 tablespoon parsley (chopped)
  1. Boil broccoli: Bring a pot of water to a boil and add 8 oz broccoli to cook for 2 minutes. Drain the water.
  2. Cook broccoli with butter and garlic: Heat a clean skillet and melt 1 tbsp unsalted butter. Add 1 tsp garlic and when it’s fragrant, add the broccoli to cook for 2 minutes then remove from heat.
  3. Mix the sauce: Combine 2 1/2 tbsp maple syrup, 1 1/2 tbsp soy sauce, 2 tbsp orange juice, 1 tsp lemon juice, 2 tsp traditional Dijon mustard, 1/4 tsp black ground pepper, 1/4 tsp salt in a large bowl.
  4. Marinade the fish: Place the fillets in and marinade for 5 minutes. Make sure all of the sides are coated in the marinade.
  5. Sear fish with olive oil: Heat olive oil in a nonstick skillet over medium heat and when it’s hot, place the skillets skin-side down and sear for 3 minutes. Flip the fillets and cook for another 2 minutes.
  6. Reduce the sauce: In that same skillet, add the marinade, 1 tsp all-purpose flour in and reduce on medium-low heat for 2 minutes.
  7. Decor and serve: Add cooked rice to a serving plate. Place the broccoli on the side, and the cooked fillet on top. Drizzle the fillet with sauce and sprinkle parsley to decorate.

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