Gena Hamshaw
Vegan food blogger & dietitian.
Member since June 11, 2012
New York, NY
thefullhelping.com
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Articles by Gena Hamshaw
Here's What You're Looking For in a Vegan Mac and Cheese
by:
Gena Hamshaw
Spaghetti Squash: Not Noodle, Still Delicious
by:
Gena Hamshaw
How to Master Vegan & Gluten-Free Baking (Reward: Chocolate Muffins)
by:
Gena Hamshaw
Our Best Tips for Eating Out as a Vegan
by:
Gena Hamshaw
Why You Should (& How You Can) Eat More Lentils in 2016
by:
Gena Hamshaw
10 Tips for Going Vegan (or Incorporating More Vegan Meals into Your Life)
by:
Gena Hamshaw
A Complete Guide to Nut, Seed & Grain Milks (& a Muesli Recipe to Get You Started)
by:
Gena Hamshaw
A Recipe For Vegan Sugar Cookies (and When to Use Vegan Substitutes)
by:
Gena Hamshaw
Give Any Dish a Kick in the Pants with Vegan Mushroom "Jerky"
by:
Gena Hamshaw
This Vegan & Gluten-Free Entrée Trumps the Turkey
by:
Gena Hamshaw
This Squash Gratin is Vegan, Gluten-Free & Very Good
by:
Gena Hamshaw
Is 5-Ingredient Vegan "Yogurt" Really Yogurt?
by:
Gena Hamshaw
How to Get Lots of Protein as a Vegan
by:
Gena Hamshaw
How Writing the Vegan Book Made Me a Better Cook
by:
Gena Hamshaw
Everything You Need to Stock a Vegan Pantry (& Make Smothered Beans)
by:
Gena Hamshaw
I'm Happy About Pumpkin Oatmeal: Are You?
by:
Gena Hamshaw
Why Cashews are the MVP Vegan Ingredient
by:
Gena Hamshaw
The Recipe that Made the Food52 Team Love Cashew Cheese
by:
Gena Hamshaw
Vegan Palak Paneer Will Turn Tofu Naysayers into Enthusiasts
by:
Gena Hamshaw
Turn on Your Oven for 35 Minutes, Have Breakfast for the Whole Week
by:
Gena Hamshaw
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