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Gena Hamshaw

Gena Hamshaw

Nutritionist, food blogger, cashew lover.

Member since June 11, 2012

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Articles by Gena Hamshaw

The Economics of Veganism (+ Proof A Fine Vegan Meal Can Be Made Cheaply)
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The Economics of Vegani...
By Gena Hamshaw

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Fall Is a Time for Committing to Snacks (& This One Will Hold You Over Well)
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Fall Is a Time for Comm...
By Gena Hamshaw

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10 Things to Make with Tahini that Have Nothing to Do with Hummus
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10 Things to Make with ...
By Gena Hamshaw

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A Fluffy, Vegan Upgrade to Fried Rice for Any Time of Day
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A Fluffy, Vegan Upgrade...
By Gena Hamshaw

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Halfway Homemade Cheesy, Vegan Chili Fries
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Halfway Homemade Cheesy...
By Gena Hamshaw

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Put Down the Hummus! Serve This Spicy Vegan Appetizer Instead
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Put Down the Hummus! Se...
By Gena Hamshaw

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Smoky, Savory Vegan Crumbles to Add by the Handful to Everything
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Smoky, Savory Vegan Cru...
By Gena Hamshaw

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How to Give Your Smoothie Some Oomph (!)
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How to Give Your Smooth...
By Gena Hamshaw

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A No-Bake Chocolate Tart That's Extra Creamy (and Vegan!)
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A No-Bake Chocolate Tar...
By Gena Hamshaw

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Ginger-Lime Seitan Skewers for Cookouts, Quick Dinners & Seitan Skeptics
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Ginger-Lime Seitan Skew...
By Gena Hamshaw

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The Case for Faux Meat
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The Case for Faux Meat
By Gena Hamshaw

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Game Changer, Thy Name Is Salad Dressing
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Game Changer, Thy Name ...
By Gena Hamshaw

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Truly Tender Vegan Sweet Potato Biscuits (Both Sweet and Savory)
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Truly Tender Vegan Swee...
By Gena Hamshaw

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A Potato Salad True to Its Roots—But Green!
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A Potato Salad True to ...
By Gena Hamshaw

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A Creamy, Crisp-Topped Alfredo In Which Cauliflower Stars as Itself
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A Creamy, Crisp-Topped ...
By Gena Hamshaw

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No-Fancy-Tricks-Needed Vegan Cream of Mushroom Soup
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No-Fancy-Tricks-Needed ...
By Gena Hamshaw

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Make Tofu's Texture Immediately More Appealing, with One Step
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Make Tofu's Texture Imm...
By Gena Hamshaw

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Lemon Cupcakes They'll Never Know Are Vegan
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Lemon Cupcakes They'll ...
By Gena Hamshaw

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Here's What You're Looking For in a Vegan Mac and Cheese
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Here's What You're Look...
By Gena Hamshaw

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Spaghetti Squash: Not Noodle, Still Delicious
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Spaghetti Squash: Not N...
By Gena Hamshaw

♦ 10 Save ▴
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