Gena Hamshaw
Vegan food blogger & dietitian.
Member since June 11, 2012
New York, NY
thefullhelping.com
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Articles by Gena Hamshaw
Spring Vegetable Couscous Salad
by:
Gena Hamshaw
Tahini Dressing, Two Ways
by:
Gena Hamshaw
Vegan Tempeh Tostadas
by:
Gena Hamshaw
A Vegan Quickbread with Dates and Walnuts
by:
Gena Hamshaw
Spicy Peanut Kale Salad
by:
Gena Hamshaw
Risotto for Vegans, Just in Time for Spring
by:
Gena Hamshaw
Vegan Curry in a Hurry
by:
Gena Hamshaw
A Vegan Alternative to Scrambled Eggs (+ Tempeh Bacon)
by:
Gena Hamshaw
How to Make Socca + 3 Ways to Eat It
by:
Gena Hamshaw
A 10-Minute Lunch That Still Feels Fancy: Cauliflower Rice
by:
Gena Hamshaw
A New Kind of Vegan Chili
by:
Gena Hamshaw
An Easy Soba Noodle Bowl
by:
Gena Hamshaw
Purple Cauliflower with Farro and Toasted Chickpeas
by:
Gena Hamshaw
Sloppy Joes, Veganized
by:
Gena Hamshaw
A Better Way to Roast Sweet Potatoes
by:
Gena Hamshaw
How to Make Kale Salad Without a Recipe
by:
Gena Hamshaw
15 Vegan Recipes for a Very Green 2015
by:
Gena Hamshaw
Kale Salad with Roasted Sweet Potato, Avocado, and Pomegranate Seeds
by:
Gena Hamshaw
Vegan Hoppin' John
by:
Gena Hamshaw
A Vegan Sautéed Salad Lunch
by:
Gena Hamshaw
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