Gena Hamshaw
Vegan food blogger & dietitian.
Member since June 11, 2012
New York, NY
thefullhelping.com
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Articles by Gena Hamshaw
Vegan Pumpkin Pancakes
by:
Gena Hamshaw
Vegan Pad Thai
by:
Gena Hamshaw
Tempeh, Cabbage, and Kelp Noodle Salad
by:
Gena Hamshaw
Raw Snack Balls with Apricots, Dates, and Cashews
by:
Gena Hamshaw
8 Vegan Dinners that Moonlight as Lunches
by:
Gena Hamshaw
Warm Kimchi Rice Bowl with Sriracha Broccoli
by:
Gena Hamshaw
The Best -- And Easiest -- Vegan Chocolate Milkshake
by:
Gena Hamshaw
Nori Wraps with Hummus, Cucumbers, Radishes, and Sprouts
by:
Gena Hamshaw
Peach Crumble Coffee Cake: A Vegan Dessert for Summer
by:
Gena Hamshaw
Zucchini Marinara: A Raw "Pasta" for Summer
by:
Gena Hamshaw
5 Ways to Eat Raw Food This Summer
by:
Gena Hamshaw
3 Ways to Make Zucchini Pasta
by:
Gena Hamshaw
A Wheat Berry Salad, for Spring and Summer
by:
Gena Hamshaw
Tempeh Kebabs with Homemade Barbecue Sauce
by:
Gena Hamshaw
Zucchini Pasta with Lentils
by:
Gena Hamshaw
Raw Buckwheat Porridge: A Summertime Oatmeal Alternative
by:
Gena Hamshaw
Early Summer Gazpacho
by:
Gena Hamshaw
Smoky Tempeh and Hummus Sandwiches
by:
Gena Hamshaw
Spring Tartines + A Cashew Cheese Primer
by:
Gena Hamshaw
Creamy Spring Pasta with Shiitake Mushrooms and Peas
by:
Gena Hamshaw
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