Popular on Food52
2 Comments
Dianecpa
September 25, 2014
Cup of frozen blueberries, spoonful of full fat plain greek yogurt, half a banana (fresh or frozen), pinch of walnuts, golf ball size scoop of frozen greens and water to blend!
Mr_Vittles
September 25, 2014
Generally, I try not to go overboard when making smoothies. I like to stick to 5 ingredients or less, excluding ice. Freezing any fruit beforehand is a must and experimenting with diary is also something I have enjoyed experimenting with. My go to is currently, two small bananas, 3 tablespoons low-fat, strawberry yogurt, 2 second pour of orange juice, and small splash of milk. I usually freeze the bananas so no ice is needed. I drink for a mid afternoon snack, or more recently I have been freezing it to make popsicles, with great effect.
See what other Food52 readers are saying.