Pasta
A Guide to Gluten-Free Pasta (& Which One We Picked as Our Favorite)
We ate a lot of gluten-free pasta to find the best.
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24 Comments
sanikaj
June 20, 2023
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Rob W.
January 2, 2021
I've been gluten-free for almost three decades now and have tried a lot of gluten-free pasta. Some are quite good, while others make you wonder how the manufacturer stays in business. In my opinion, the most important thing to remember when eliminating some kind of food from one's diet is that whatever replacement one finds, it will not be a perfect substitute for the original. In other words, don't expect your gluten-free pasta to have the same exact consistency or taste as traditional wheat pasta. It's just not going to happen. Once you free yourself from expectation, you might even find that some of the gluten-free alternatives are more to your liking. That has been my experience.
Personally I love Tinkyada. Brown rice with no fillers or stabilizers like many other gluten-free brands. I don't find Tinkyada pasta "slimy" at all. I heavily salt the water (1+ TBSP) when cooking and rinse under cold immediately after draining. Texture is great. In my opinion, Tinkyada has the best texture. It doesn't taste like wheat pasta, but I personally prefer the taste of Tinkyada with my bolognese sauce versus traditional wheat pasta.
I recently tried another brand called Andean Dream that is a mix of quinoa and white rice. The pasta is lighter in color than Tinkyada (which has a more "whole wheat" look) and the taste is a bit closer to wheat pasta as well. Texture-wise, it holds up really well too.
Personally I love Tinkyada. Brown rice with no fillers or stabilizers like many other gluten-free brands. I don't find Tinkyada pasta "slimy" at all. I heavily salt the water (1+ TBSP) when cooking and rinse under cold immediately after draining. Texture is great. In my opinion, Tinkyada has the best texture. It doesn't taste like wheat pasta, but I personally prefer the taste of Tinkyada with my bolognese sauce versus traditional wheat pasta.
I recently tried another brand called Andean Dream that is a mix of quinoa and white rice. The pasta is lighter in color than Tinkyada (which has a more "whole wheat" look) and the taste is a bit closer to wheat pasta as well. Texture-wise, it holds up really well too.
carolcamille
December 23, 2020
The best gluten free pasta is an Italian pasta called Veneziane. It is sold in many supermarkets in Italy and I was so happy to find it on Amazon and the Gluten Free Mall. It’s fabulous!
Medora V.
December 23, 2020
They make a half-decent gnocchi as well. It's hard to find gnocchi that is both gluten free and vegan.
Medora V.
December 18, 2020
I first tried gluten-free pastas in the early 90s, when I owned a natural foods store and didn't want to sell anything I hadn't sampled myself. The pickings then were slim, and all I can recall is the unpleasant texture of all-corn macaroni and spaghetti, which tended to coalesce into mush. I congratulated myself on not being gluten-intolerant, which ultimately turned out not to be true.
Over the past six years I've tried most of the brands and varieties mentioned here, and am just thankful that the sauce and/or other ingredients in a dish somewhat disguises the fact that the pasta isn't made from durum wheat. That said, my fave is Explore Asian edamame spaghetti, which has a nice chewy texture and keeps its shape well. A close second is any of the rice noodles made for Thai cooking; they've been doing it for centuries and have the technique down. Fresh Thai noodles are even better, if you can find them; nona lim is a good online source.
The most disgusting gluten-free pasta? Shiritaki noodles, which may not even qualify as food, as they reportedly pass through the digestive system unaltered :(
Over the past six years I've tried most of the brands and varieties mentioned here, and am just thankful that the sauce and/or other ingredients in a dish somewhat disguises the fact that the pasta isn't made from durum wheat. That said, my fave is Explore Asian edamame spaghetti, which has a nice chewy texture and keeps its shape well. A close second is any of the rice noodles made for Thai cooking; they've been doing it for centuries and have the technique down. Fresh Thai noodles are even better, if you can find them; nona lim is a good online source.
The most disgusting gluten-free pasta? Shiritaki noodles, which may not even qualify as food, as they reportedly pass through the digestive system unaltered :(
Peaches
December 17, 2020
Like a few other people said, I also like Jovial brand. I think the cooking time is an estimate- taste and taste again until it is done to YOUR taste. And of course salt the water. I'd like to try the other ones people suggest as a comparison though.
Judi F.
December 17, 2020
I also used to love bionaturae, which used to be made from soy, rice and potato, as Jennie H. noted) but they've changed their previous great formula and now make their products from lentils. They're okay, but not great, like their original formulation was (imho).
Nancy
December 17, 2020
Having chewed my way through too many gluten free pastas to count....sam mills (found accidentally at my local off price retailer) has a chickpea pasta and a red lentil pasta that are actually edible more than once. The red lentil has an almost spicy quality (tastes like red lentils) but both have a functional texture and i have made regular pasta dishes and i have used the chick pea pasta in cacio e pepi. I They offer other pastas on their website (sammills.com) but i have not tried them
emB
December 17, 2020
having a Dedicated Gluten Free Bakery (5b's Bakery, Washington) in the PNW we have tried EVERY GF pasta made! from chick peas to white rice
hands down our favorite is Jovial Pasta if using dried pasta .
Fresh...we gave up and made our own for our lasagna and fettuccini
hands down our favorite is Jovial Pasta if using dried pasta .
Fresh...we gave up and made our own for our lasagna and fettuccini
j H.
December 17, 2020
Totally agree! Jovial gf spaghetti is the best hands down. Tried them all! It’s Made in Italy. I make it for gluten eating pasta eaters and they are always impressed!
Gale M.
December 17, 2020
Even better than Barilla is Le Veneziane corn pasta, which I order from Amazon. It co es in all shapes, including ditalini, nut the fettuccine is especially wonderful. I even used it in chicken noodle soup and it worked great. By the way, since pasta becomes overcooked when heating leftovers, I make enough pasta for the first night and then a new batch for the leftover soup. Feeling lazy (three meals a day for ten months can do that to you!), I cooked the fettuccine directly in the leftover soup. The starch turned my lovely broth with chicken and vegetables into a thick and creamy soup reminiscent of a luscious pot pie. Wow!
april
December 15, 2020
I've been gluten free since 2010, so It's hard for me to rate them. I like tinkyata the best because it doesn't mush. Try the "no boil" method, I think that gets the best results. And it's the only one that works in cold pasta salads, most other rice pasta just gets hard after a day in the fridge. There is an edamame noodle at costco, sorry i don't know the brand. It's like angel hair pasta, doesn't taste like beans and is so good that I can't buy it anymore because I'll eat the whole box in 2 weeks by myself. For ramen style I like lotus foods; they have lots of combinations with brown rice, my favorite is millet. It says it cooks in 4 minutes, but it's still chewey and I cook it for 10 minutes. Some of my housemates use bean pastas and they're ok but taste like beans.
april
December 15, 2020
I just checked tinkyata and it's not no boil, it's "energy saving" boil for 1-2 minutes, turn off heat, put the lid on and it's ready in 20 minutes
Asha L.
December 15, 2020
I love Rustichella d'Abruzzo's lines of gluten-free pasta, especially the corn macaroni and the buckwheat tortiglioni!
Stacy
July 9, 2019
My favorite is the DeBoles Gluten Free Multigrain Pasta. It holds up like regular pasta..if you don’t overcook it. Test with a fork and follow the directions. Even my Italian hubby likes it!
Ann S.
July 14, 2016
I've tried many, many GF pastas, and my favorite by far is from Barilla. The texture and flavor are almost identical to those of traditional dried pasta--if you don't overlook it, you won't be able to tell the difference!
Kt4
April 8, 2016
I love Trader Joe's GF pastas. Pay attention & don't overcook and they come out great every time.
C B.
January 11, 2016
The best Gluten-Free Pasta we know is our GOGO QUINOA pasta (organic white rice and organic quinoa), http://gogoquinoa.com/product-category/pasta/
and we would love to send you a sample package Leslie. Please e-mail us at [email protected] to confirm shipping address. Happy day :)
and we would love to send you a sample package Leslie. Please e-mail us at [email protected] to confirm shipping address. Happy day :)
Alison
November 25, 2015
Pappardelle's Pasta has some of the best gluten-free pasta I've tried; they offer great flavors and it's made with a blend of several different flours, resulting in the closest texture to traditional gluten-based pasta I've found: https://www.pappardellespasta.com/products/dried-pasta/gluten-free-pasta
witloof
November 19, 2015
I love Explore Asian black bean spaghetti. It's really delicious and I like the chewy texture. I also like Andean Dream quinoa pasta.
nycnomad
November 19, 2015
The best gluten free pasta I have ever tasted, and I have tried many, is the millet angel hair pasta. Short cook time, taste and texture are incredible! If you haven't tried it you should, I think it may change your perspective on this review...only draw back, at the moment they only make angel hair pasta.
Jennie H.
November 19, 2015
bionaturae gluten free pasta (blend of soy, rice, and potato) comes in a variety of shapes and retains a toothsome texture and is actually difficult to overcook!
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