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Marinating Isn't Just for Meat (or Summertime)

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“We believe in adding as much flavor to food as possible before cooking. To that end we make great use of dry and liquid marinades.”

So write Viana La Place and Evan Kleiman, very matter of factly, in the introduction to their book Cucina Fresca, which is all about foods best eaten cold or at room temperature (i.e. made ahead). It’s a book that’ll save your lunch game, and your dinner party planning, and make you wish it was summer: meat marinating, picnicking and chilling, pasta salads sitting, the whole deal.

But this quote isn't giving marinades their worthy due: It doesn’t encapsulate what marinades can accomplish, and when.

Worth It or Not Worth It: Marinades

Worth It or Not Worth It: Marinades by Riddley Gemperlein-Schirm

How to Make Any Marinade In 5 Steps

How to Make Any Marinade In 5 Steps by Karl Rosaen


We typically think of marinating as something we do mostly to meat, but also to vegetables and fish, before it's get cooked—whether that’s by grill, oven, or stove. But have you ever marinated something for what seemed like a long time, only to cook it and then not really taste the marinade flavor? It’s a bummer, but understandable: The acid mellows, the rawness of garlic and spices dissipates.

And a marinade isn’t a brine: It doesn’t fully penetrate the ingredient, instead acting only on the outer bits. That said, it’s still worthwhile—the marinade accomplishes something: It works to tenderize. That’s why it’s good to marinate tough meat, and why you don’t find yourself marinating vegetables before they hit heat quite as frequently. They’ll soften on their own, the nice folks.

So what happens if you apply marinade after the ingredient is cooked? Might the marinade flavor, settled into the food, make it to the plate? As Food52’s Chef in Residence Sara Jenkins explained to me, applying marinade before cooking might be better for tenderizing—but applying marinade after is better for flavor.

Bingo! Your food may not get more tender, but if you're using a piece of meat that’s already plenty soft or, better yet, treating vegetables, that's okay.

Ginger-Marinated Butternut Squash
Ginger-Marinated Butternut Squash

The Italians have been doing this—putting already-cooked foods in a mixture of acid (whether it be vinegar or citrus or wine), oil, salt, and spices—for eons, whether for flavor or preservation. There’s caponata, a condiment of sorts made from a mixture of cooked eggplant, celery, tomatoes, and onions that’s doused with vinegar, oil, and punchy flavor from olives, capers, anchovies, and/or pine nuts. There’s a sauce called agrodolce, meaning “sweet and sour,” that you’ll find coating everything from grilled eggplant to Swiss chard, fish to chicken.

And then there’s a Roman-Jewish dish called Concia di Zucchine, whereby fried coins of zucchini sit in a marinade of vinegar, garlic, salt, and mint (I promise to write about it when zucchini shows up again! It is a treat). And that recipe has cousins that look like this and this.

Silky Sweet & Sour Eggplant Caponata

Silky Sweet & Sour Eggplant Caponata by Brooklyn Salt

Grilled Eggplant Agrodolce With Mint & Fresno Pepper

Grilled Eggplant Agrodolce With Mint & Fresno Pepper by Sarah Fioritto

Canal House's Marinated Zucchini

Canal House's Marinated Zucchini by Genius Recipes

Zucchine alla Scapece

Zucchine alla Scapece by Emiko

The moral of this story is that Italians (and others) let cooked foods—specifically porous foods that you find in the summer and that don’t need softening—hang out in marinades. So it’s reasonable that you only think about marinating in warmer months.

But even though zucchini and eggplant have left us and the grill’s in the garage, the power and pull of marinating needn’t be isolated to warmer months. You still want flavor and food that gets better with time, right?

These days there are piles of kind-of-bland squash around. Squash soup and mashes and purées, too. But you know what to do.

Ginger-Marinated Butternut Squash

Ginger-Marinated Butternut Squash

Ali Slagle Ali Slagle
Serves 4

For the squash:

  • 1 butternut squash, peeled and cut into 1-inch chunks
  • Extra-virgin olive oil
  • Salt and freshly ground pepper

For the marinade:

  • 2 tablespoons fresh lime juice
  • 1 red or green chile, like a Fresno, minced
  • 1 shallot, minced
  • 1-inch piece of ginger, peeled
  • 1 clove garlic
  • 1/2 teaspoon honey
  • 1/2 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1/2 cup cilantro, roughly chopped
Go to Recipe
Automagic Spring Menu Maker!
Automagic Spring Menu Maker!

Tags: Marinade, Salad, Butternut Squash, Squash, Lunch, Winter, Roast, Make Ahead, Not Sad Desk Lunch