Tips & Techniques
Genius Crispy, Fluffy (Vegan) Waffles with a Very Strange Secret Ingredient
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26 Comments
Cheryl J.
May 1, 2016
These made delicious waffles! Thanks for the inspiration! I order the organic silken tofu by Mori Nu by the 12-pack and always have it on hand. Instead of coconut oil, I used ground flax seed and sprouted grain pancake and waffle mix (we have followed the Forks over Knives program for over 6 years, and one of the important tenets is no added oils). Yummy!
Melbeto
May 1, 2016
I made these this morning on a regular waffle iron. My computer was so far away from my work space that I put in 1/2 tsp baking powder by mistake. When they were a little flat I realized I must have done something wrong. Plus, they were a bit pale. I added 1/2 tsp more baking powder and a tsp honey plus 1 tsp yoghurt and presto...nicely browned, crispy, and fluffy. We aren't that much for coconut oil so next time I think I will try a less flavorful one. But the lemon and tofu made a really nice waffle. Thank you! Always looking for more protein for the vegetarians in the family! I will make these again.
suziqcu
October 20, 2019
I have found refined coconut oil does not taste "Coconutty" vs raw coconut oil.
Suzy's M.
May 1, 2016
A question: Belgium waffle maker or the thin kind? Or will it work for either?
Coco E.
May 1, 2016
Just checking, because it is confusing to me too. Isn't almost all soy now genetically modified? And it seems it can be dangerous to consume, for women especially?(I hate when modern life wrecks beautiful childhood memories....)
Carol
April 29, 2016
What a great idea! I blended 12 oz of tofu with milk and a bit of water, then added it to my regular whole wheat waffle mix. Everyone liked it, including my picky four year old. I love the idea of adding protein to things he likes already!
Alexandra S.
April 27, 2016
Very much looking forward to making these for my son, who loves waffles (your other Genius waffle recipe is the only recipe we make) and who is a peanut and needs every calorie he can get. These look so easy, too!
Jay
April 27, 2016
That's a pretty lofty claim, Elisa. Got any peer-reviewed research to back it up?
Elisa L.
April 30, 2016
Sure do, try this: http://articles.mercola.com/sites/articles/archive/2010/12/04/soy-dangers-summarized.aspx
A real eye opener.
A real eye opener.
Janis D.
May 1, 2016
ANd here is a more balanced sci making money off it:
http://www.savvyvegetarian.com/articles/soy-truth.php
http://www.savvyvegetarian.com/articles/soy-truth.php
Janis D.
May 1, 2016
I hate my computer...And here is a more balanced scientific article from a source NOT making money off of it... .http://www.savvyvegetarian.com/articles/soy-truth.php
Elisa L.
April 27, 2016
Soy is not a healthier add. Soy should not be consumed unless it has been fermented....period.
Andreas D.
May 1, 2016
Thank you. Any recipe that tries and position soy as a healthy ingredient should be viewed with a healthy dose of suspicion.
Matt
January 28, 2017
There's no solid data to suggest this claim is true. You should go to your public library and peruse through some peer reviewed literature of soy and phytoestrogens' effect on humans. Spoiler: there isn't a significant connection.
Andreea
April 27, 2016
I'm a little bit suspicious of the claim that these don't taste of tofu at all given that they otherwise don't seem to have much flavour in them but will try them out over the weekend with a generous teaspoon of vanilla paste, we're always on the look out for a great vegan waffle recipe.
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