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Jolee K.
February 24, 2018
My son takes soup for lunch most days. The best tip I have is to pack soup in a two cup mason jar and then slide the heated soup into a can koozie. The koozie can be slipped off for microwaving (unlike thermos containers) and protects the jar from being bashed around. Mason jars are watertight and inexpensive and you can get plastic one piece lids if you prefer. Thanks for the recipes!
Rachel
February 25, 2014
If I'm packing soup as a lunch I tend to skew in favour of beany options: white bean soup, butternut squash with black beans or the curried chickpea soup from the Rebar cookbook. It's for two reasons:
1. The protein and fibre of the beans keep you fuller for longer, so it can do as a whole meal (whereas at home I'd put out a bread basket or salad);
2. Every bite should be a bit different. I like pureed soups, but only in smaller doses, as a first course, or beside a grilled cheese sandwich. I need something to dunk in a puree; I need to add texture.
1. The protein and fibre of the beans keep you fuller for longer, so it can do as a whole meal (whereas at home I'd put out a bread basket or salad);
2. Every bite should be a bit different. I like pureed soups, but only in smaller doses, as a first course, or beside a grilled cheese sandwich. I need something to dunk in a puree; I need to add texture.
Marian B.
February 26, 2014
Totally with you about textured soups! They're always a little more interesting to eat.
Eliz.
February 25, 2014
When making a large pot of soup for the week's lunch, I find a way to avoid army-green greens and soggy pasta is to cook and pack them separately in small containers. I'll do the same for individual dollops of sour cream, portions of grated cheese, unfiltered olive oil. minced herbs, brown rice or any other garnish. Turns your lunch box into a kind of desktop science kit.
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