I'm re-reading Michael Pollan's "In Defense of Food", an outstanding book. Any comments on his philosophy?
While I think recently, he's gone a bit preachy...with sometimes with some ideas for some people that do not have access/time/or resources. I do find his commentary on food science very interesting, and valid. Your thoughts?
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He does deserve his fame for bringing these issues to the marketplace. I''m still on the fence for 'organic' foods; as my local farmer's market would probably not pass the 'organic' label. But i like the prices and freshness; which to me trumps a 'organic' label.
In the Defense of Food, book he makes some very sound accessible changes everyone could make.
"Avoid Food Claims on Packaging" eat more vegetables, leafy greens, meats in quantities to not be major party of the diet. IMHO sound advice. As I was a child of 70's and 80's and when "tub margine" for butter was promoted as 'healthy' it suddenly changed..because it was hydrogenated oils..now we know just plan 'ol butter is much better for you.
It would be more accessible to people if his message wasn't muddled with which I think are the SAME CLAIMS....that a 'organic grown' beef is objectively better than a steak from supermarket. As IMHO it's about not using 'processed' foods..and it muddles the issue for such claims for a carrot grown in a home farm, vs a supermarket carrot, when we have a much larger issue at hand and that turns people off, and the stop listening..and tune out. Just eat more veggies and meat and less processed foods..worry about weather it's raised and hand massaged by blind orphans and nuns later until you have objective evidence.
The big thing was change from 'experts' saying Butter was bad, (too much fat) and they subed hydrogenated oils in butter substitute as healthy. And then experts saying frying french fries in high fat was bad....and substituted trans fat as a healthy option (lower fat!) then now, trans-fat (objectively bad) and subing canola oil.
I think preaching about 'grass fed' beef is a bigger step than the more major issues at play here, as that does make it unacceptable to masses as that stuff is very expensive. But that steak isn't the major problem, it's the fries, snack foods, and packaged foods that need to be challenged first.