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What are ways to use chia seeds.

asked by a Whole Foods Market Customer over 4 years ago
3 answers 936 views
46d131cd f2c2 45e6 a471 166131eec02e  jess otoole
added over 4 years ago

I came across this recipe over at the lovely la tartine gourmande http://www.latartinegourmande...

7e937c1a f46d 47d9 9b1e b86490525a31  photo 6
C0d1f1de 4134 43ba 9510 1d7a8caa31f3  scan0004
added over 4 years ago

Keeping it simple: you can eat them out of hand. I was dubious, but you can, just crunch them between your molars to crack them open so that the nutrition is available. Another -- put them in a smoothie; chances are a blender or food processor won't 'grind' them, but the chia seeds will thicken and stabilize the drink.