How do you use chia seeds?

a Whole Foods Market Customer
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2 Comments

AntoniaJames February 7, 2013
Or a pudding, such as this: http://food52.com/recipes/18951-blueberry-cardamom-chia-seed-pudding With blueberries out of season, you could use thawed and well drained frozen ones for this. Raspberries would work, too! Do a search on FOOD52 for "chia pudding" and a few others come up. Have fun! ;o)
 
susan G. February 7, 2013
They can be eaten as it -- crunchy; stirred into a smoothie, breakfast cereal, pudding with a thickening effect; added to granola, bread, muffins. Use the search box for recipes, or search the WF site for more. Check http://food52.com/recipes/18088-a-different-shade-of-green -- a smoothie lightly thickened with chia seeds.
 
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