Is buckwheat actually wheat, ot is it it's own grain
Buckwheat is its own grain, and is gluten free. It is not wheat.
Buckwheat is actually not a grain at all, but a seed. It's completely unrelated to wheat, despite the name. More info here:
It's quite safe for gluten-free diets, as well as delicious and nutritious!
Thanks for that distinction, Syronai!
...and related to rhubarb!
Really? Wow, that's so cool!
Wow - how cool is that!
If you want to go farther in this, here's a search page with lots of interesting leads --
Thank you Susan G!