How to eat healthy

a Whole Foods Market Customer
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2 Comments

susan G. January 23, 2012
Moderation, variety, and quality.
Eat real food.
 
nutcakes January 23, 2012
This is more of a hotline for cooking emergencies and last minute tips. But, current thinking is to fill your increase portion size of vegetables and whole grains and use meat sparringly.
 
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