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How to eat healthy

asked by a Whole Foods Market Customer almost 7 years ago

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2 answers 1248 views
nutcakes
added almost 7 years ago

This is more of a hotline for cooking emergencies and last minute tips. But, current thinking is to fill your increase portion size of vegetables and whole grains and use meat sparringly.

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susan g
added almost 7 years ago

Moderation, variety, and quality.
Eat real food.

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