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A question about a recipe: Quinoa and Kale Crustless Quiche

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I have a question about the recipe "Quinoa and Kale Crustless Quiche" from Hilarybee.
How much kale is in "a bunch"? I have a garden and wish recipes would use more precise terms, for example, in this case, the weight would be helpful. Many thanks.

asked by Blue Spruce almost 5 years ago
7 answers 68347 views
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added almost 5 years ago

I'd say that it's somewhere between 8 and 15 large leaves. Generally I assume "bunch" to be about the amount where you start to feel that you have a large handful of stems (say a diameter of 1.5 to 2 inches), or you get bored picking slugs off your kale (although I guess mostly what I had was spider nests in my chard).

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pierino is a trusted source on General Cooking and Tough Love.

added almost 5 years ago

Not my recipe, but it depends on the type of kale, curly or cavolo nero (black kale). Consider how much weight is in the stems (in a bunch) as you are probably not going to use those. I'd be more inclined to think in terms of the number of leaves.

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added almost 5 years ago

I've found lately that when I buy greens in the supermarket, the bunches vary wildly in size. Sometimes you have to trust your senses, and sometimes you have to pull the frozen spinach out to bulk it up.

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AntoniaJames is a trusted source on Bread/Baking.

added almost 5 years ago

I agree that recipe writers should be more thoughtful in specifying amounts for ingredients like kale. I'm guilty as charged, but will try to do better. I've made this recipe, using about 6 8-inch long leaves that were not too skinny, as cavolo nero tends to be. A better way to specify the amount probably would be the quantity of torn leaves. This still requires the cook to use some judgment while at the market selecting the bunch, as that's how it's generally sold. Actually, it would be most helpful to specify both, e.g., "X number of [size/length] leaves, or YY cups, coarsely chopped and loosely packed." (I'm making a mental note here now to put this rule to work in my own recipes.) ;o)

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added almost 5 years ago

I just made this recipe over the weekend. My local Whole Foods was out of kale, so I bought a bag of prepped, torn kale at Trader Joe's. It was either 9 or 10 oz and seemed the perfect amount for the recipe. (The annoying thing was that the many of the fibrous stems were still intact, so the kale still required some prep work.) Enjoy -- it's a lovely, versatile recipe.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added almost 5 years ago

Thanks all. I made the recipe with the amount of kale I thought looked right -- but of course forgot to measure or weigh it :) The amounts of many ingredients can be quite elastic and produce good results and I'm often tweaking things. I just like to start with an idea of what he original recipe writer had in mind.

The quiche was delicious, BTW, a definite keeper. I used goat cheese.

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added almost 5 years ago

Hi Blue Spruce. I'm sorry I missed your question but glad you got it figured out! I usually use about 8 leaves, minus stems of the large Kale, dinosaur. The curly kale will take a lot- perhaps 12 leaves, I think. I'm going to go back through and try to give a weight measurement and a cup measurement when I get a chance.

Thanks for your comment. Since I get my kale in bunches through the CSA, that is the measurement I used. At my grocery store, it's only sold in bunches. Good to know that kale can be procured in bags like spinach.