Milk replacement in baking recipes
My 2 year old is lactose intolerant but of course still wants to enjoy a sweet treat every now an again. Can I substitute soy milk for regular milk in baking recipes? Thanks.
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My 2 year old is lactose intolerant but of course still wants to enjoy a sweet treat every now an again. Can I substitute soy milk for regular milk in baking recipes? Thanks.
8 Comments
http://beyondcelery.blogspot.com/2012/03/black-tea-pumpkin-bread.html
A few other thoughts. My youngest was lactose intolerant as a young child (she's 14 now and grew out of it before age 10) and we discovered that it was really cow's milk that was a problem, so that enabled goat cheeses. She was also able to tolerate yogurt (the enzymes in yogurt make it tolerable for many -- but not all -- who are lactose intolerant). We also found that if she had a Lactaid pill (an enzyme) BEFORE eating something with cow's milk (like pizza or mac and cheese or ice cream) she didn't have any resulting tummy trouble.
Good luck! It is amazing how many of the foods we consider "children's foods" have cheese or cream in them, so it is a challenge.
I use rice milk in baking, and often water down 1/4-1/2 of plain yogurt to make 1 cup of "milk".
I only buy organic dairy, so lactose-free milk isn't an option as it's not yet available organically where I live.
http://www.peta.org/living/vegetarian-living/baking-cheat-sheet.aspx
http://www.theppk.com/vegan-baking-the-post-punk-kitchen-shows-you-how/