Gluten free this or that?
First, I understand that some people (celiacs) genuinely can't digest gluten. Fine. But is this just another health food fad of the moment? There was a cartoon in the New Yorker a week with a young couple cruising in a convertible in what appears to be California as backdrop. The caption reads, "I have no idea what gluten is, either, but I'm avoiding it just to be safe." That cracked me up. Bring on the bagels.
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So, I wouldn't recommend them to diabetics!
I also believe in something I like to call "snowflake syndrome." Basically, this means that some people get a kick out of having dietary restrictions and making others cater to them. Like with lactose intolerance. Many well-aged cheeses contain no lactose because over time the lactose is converted into lactic acid. Yet, many people claim they simply cannot digest any kind of cheese whatsoever.
I don't have a problem with people wanting to eat a certain way, but I think we should all be real with each other and admit if we're choosing a lifestyle or if it's a legitimate medical issue.
What's more, I think that dietary restrictions seem to follow in the wake of affluence (as in the cartoon convertible incidence above). No one in my working class family has food allergies, but I know lots of people with a little more money to burn who have "sensitivities" or have chosen a more pricey diet (vegan, raw, etc.).
Again, I'm not trying to be a jerk about this, and I certainly don't want to turn this into a Marxist debate. If you have a legitimate food allergy or intolerance, then clearly you should respond to your body's needs and adjust your diet accordingly. And those who are gluten-free are in luck! Lots of companies, restaurants, etc. are now catering to this diet and with some delicious results. Even I, as curmudgeonly as I can be about such things, have incorporated some gf baked goods into my repertory :)
Actually, whether or not I agree with the dietary choices people make, the challenge of preparing something delicious, wholesome, and _____-free (fill in the blank) is sort of fun. It stretches the old muscles a little bit. Not to mention the fact that many gf flours (teff, sorghum, oat, millet, coconut, chickpea) are downright tasty as opposed to boring all-purpose.
The fad probably won't stick around for a long time, but I do hope the availability of alternative flours does. Not only is it tastier, but it's healthier and more interesting.
And constraints do demand heightened creativity, which is a good thing too.
I do get annoyed when celebrities belittle the allergy by suddenly going gluten-free and declaring that gluten is awful for everyone. That's just untrue.
That said, I'm with SeaJambon in that I cater to all allergies, no matter how real or imaginary they might be. I just feel vaguely sorry for the people who purposely limit their diets because of fads. In the end, fad or allergy or not, food should be enjoyed in as much variety as possible, in as many tasty ways as possible. That's what my cafe/pub will concentrate on: as much variety in taste and ingredients as possible (without the gluten).
Having said that, there is also a fad element.
Ultimately though, it is all about recognizing that not all foods are healthy for all individuals (surely, you wouldn't give someone with a severe peanut allergy peanuts? And, BTW, we have that one in the family too). Personally, I think much of it has to do with the preponderance of processed foods in our diets (particularly the American diet) -- our systems simply become overwhelmed trying to digest these additives, preservatives, and genetically modified things. So eat fresh, organic (by definition organic will NOT be genetically modified nor "enhanced" with additives or preservatives or pesticides or growth hormones or antibiotics...), a varied diet.
Personally, knowing that so many sensitivities are very, very real (and that they can vary enormously among a group of people), I always honor them among those I cook for (who am I to judge whether an individual's needs are "real" versus "fad"?), and work hard to find the intersection of highly tasty and nutritious food and food that does't hurt.
I made my first gluten-free brownies this weekend. I used chestnut flour. They turned out so successful I think I'll do them that way from now on. And my friend Amy can enjoy them with the rest of us!
For people who are not celiac or gluten-intolerant, I think the lesson is this: The foods that you eat are in too narrow a range. You need to try other vegetables, other fruits, other proteins... and other grains. Too much of a good thing isn't good.
And for people who must eliminate gluten, the foods are so much better than 30 years ago!
As for nonsense labeling -- There is NO cholesterol in grapeseed oil or bananas. There is NO gluten in grapessed oil or bananas, and no need to label them gluten-free.
I'm not making light of people who are genuinely celiac and I too am glad that there are more options for those who suffer from the affliction. But it's the silly nonsense that goes with these buzz words that amazes me. My brother professes to be "lactose intolerant" and won't eat cheese. What's interesting is that nobody else in our entire family history has ever had this problem. And like many Americans we are not terribly far removed from the waves of immigration in the early 20th century. Cheese in Europe is part of the whole fabric of the culture. Perhaps my brother's problem is that his diet otherwise consists mainly of beer.
There is another Hotline question going where people have mentioned cheeses that have little or no lactose because of aging -- I wonder if your favorite stinky cheeses fall in that category?
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Like anything of this nature there is most likely genuine science behind it (and people who are genuinely affected by gluten), which the marketers and nutrition reductionists have subsequently jumped on to make the people prone to hysterics more hysterical.
(See also: antibacterial hand gel, pomegranates.)
But as one of the fortunate many who isn't sensitive to gluten, I'm grateful for all the bagels, cookies and cakes in my life, too.