I just don't know where to start! What should I eat and drink to have an immediate impact. I love sweets and carbs. Since this news my cravings have gone crazy. I want to learn how to cook and enjoy healthy foods. Do you have classes for people like me????? I don't want to take medication to control this problem. What would you suggest?
(Oh, and $10 off your order of $50 or more in the Food52 Shop, too.)