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How many calories does jicama have?

asked by a Whole Foods Market Customer over 6 years ago

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HalfPint
HalfPint

HalfPint is a trusted home cook.

added over 6 years ago

1 cup, raw has 49.4 calories, 0% fat, 6.4g dietary fiber.

http://www.fitday.com/webfit/nutrition/All_Foods/Vegetables/Jicama_raw.html

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Linn
added over 6 years ago

Another way to look at calories is:

140 calories for a small raw jicama (about 12 ounces)
456 calories for a large raw jicama (about 2.6 pounds)

Those numbers are independent of dressings. And the numbers are different if the jicama is cooked.

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