How many calories does jicama have?

a Whole Foods Market Customer
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2 Comments

Linn June 7, 2012
Another way to look at calories is:

140 calories for a small raw jicama (about 12 ounces)
456 calories for a large raw jicama (about 2.6 pounds)

Those numbers are independent of dressings. And the numbers are different if the jicama is cooked.
 
HalfPint June 5, 2012
1 cup, raw has 49.4 calories, 0% fat, 6.4g dietary fiber.

http://www.fitday.com/webfit/nutrition/All_Foods/Vegetables/Jicama_raw.html
 
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