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How many calories does jicama have?

asked by a Whole Foods Market Customer almost 5 years ago
2 answers 2507 views
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HalfPint

HalfPint is a trusted home cook.

added almost 5 years ago

1 cup, raw has 49.4 calories, 0% fat, 6.4g dietary fiber.

http://www.fitday.com/webfit...

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added almost 5 years ago

Another way to look at calories is:

140 calories for a small raw jicama (about 12 ounces)
456 calories for a large raw jicama (about 2.6 pounds)

Those numbers are independent of dressings. And the numbers are different if the jicama is cooked.

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