Apples are low in saturated fat, cholesterol and sodium. They are a good source of fiber and vitamin C.

To continue on ChefOno's theme, for the same reasons strawberries and peaches and rasberries and blueberries and spinach and melons and mache and cabbage and radishes and....

For the same reasons red apples are good for you. And yellow apples. And applesauce. And apple pie…