so sprouted, dried quinoa: if cooking, you need to rinse&drain several times; but if rehydrating&eating raw, just soak for 30 minutes, no washing?
Lindsay-Jean is a Contributing Writer & Editor at Food52.
For rehydrating sprouted quinoa, @Molly's Kitchen suggests a thorough rinsing of the grains before soaking. (http://fairfield.wholefoodsmarketcooking...)
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