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what breads are wheat free?

asked by @Crashma almost 7 years ago

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2 answers 3730 views
766e7ce3 8394 4788 8337 bbd8a8d3a07e  5.15.11 coconut macaroons best sm
added almost 7 years ago

For pre-made bread, try Rudi's or Udi's. (http://www.rudisbakery...) Kinnikinnick also has an excellent product: http://consumer.kinnikinnick....

If you're concerned only about wheat, not gluten, some natural food grocery stores usually carry good options with sprouted grains. You'll be looking for breads that contain such grains as kamut, quinoa, millet, rice, buckwheat, etc. Note that kamut contains gluten, but not wheat. This is a good source for comparing grains and their gluten content: http://www.csaceliacs.org...

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Bc343245 99fb 4d2b 8579 9bf9c485181e  me
added almost 7 years ago

Breads made with rice flour, corn flour, quinoa flour, millet, amaranth flour, barley flour, rye flour, oat flour are all non-wheat flours that can be used in making bread. Even buckwheat, which is really a seed of a weedlike plant related to rhubarb. Hope that helps!

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