Favorite black or pinto bean burger recipe. Need a recipe that isn't too spicy because there is a 7 year-old involved. Thanks!

I love this one from Cooking Light: http://www.myrecipes.com/recipe/falafel-with-avocado-spread-10000001654699/ (it really is more like a bean burger than falafel) My version is a bit less light though - regular tortilla chips, more cheese, and double or triple the avocado spread!

This sounds like a great recipe from whole foods. It calls for hot sauce but that is optional and to taste:http://www.wholefoodsmarket.com/recipe/homemade-black-bean-burgers