I have a question about the recipe "Crustless Spinach Pie" from Stacey Snacks. what is the sodium content?
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That is going to depend on the type and amount of cheese that you use. Sodium content (per serving) is usually listed on the nutritional label in mg per serving. It will also depend on the how much salt you add to season your pie.
If you are watching your sodium intake, you might want to use a low/reduced sodium cheese and add little to no extra salt.
Like overnight, but easier.
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