Protein

I really need some recipes with lots of protein in them

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Susan W
Susan W September 6, 2014

Hi Brendan. The search function on this site will help you find all sorts of recipes. Just type in whatever protein you are in the mood for.

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Sam1148
Sam1148 September 6, 2014

Red beans and rice. Beans combined with rice make a complete protein.
One can of sardines has 25g of protein...that's the same as 5 scoops of protein powder.

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Stephanie G
Stephanie G September 7, 2014

There is a yummy recipe by Amanda Hesser that is titled (I believe) Ground Lamb with Lentils. It should meet your needs.

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THE MATH CHEF
THE MATH CHEF September 7, 2014

Try my "Sans Souci" salmon recipe and my riverboat lemon-lime chicken. Both are low in fat and are healthful and super easy to prepare.

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