How do I bake apples? Without any sugars, spices, or additional ingredients?
I have oral allergy syndrome, and I can't eat most of the fruit that I like. The heating process denatures the proteins in fruit and allows me to eat it without having any adverse reactions... But I don't really cook, and I have no idea what temperature to use when baking the apples/how long to leave them in/if I need to slice them... When I tried to look it up on google, all I could find was recipes with a ton of other ingredients. I just want to be able to eat apples again... If anyone could help me, I would really, really appreciate it!