I am looking for a fat free substitute to use in place of vegetable oil in cooking curries. Please help!
I am not interested in baking. My usage is only for making curries. Or chowmein
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I am not interested in baking. My usage is only for making curries. Or chowmein
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To learn about the detriments of consuming oils check out this video from Dr. Esselstyn (cardiologist): https://www.youtube.com/watch?v=b_o4YBQPKtQ
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If you making thai or malyasian curry, coconut oil would be an amazing subsitute because it would further help the flavor of these asian curries since thai and malyasian curry contain coconut milk.