My question is when I cook fish fillets such a** swai or tilapia what's the healthiest way to cook them
I am dieting and have pre diebetes I eat only beans fish and salad
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I am dieting and have pre diebetes I eat only beans fish and salad
5 Comments
But, there is really no "healthiest" way to cook fish. That depends on your definition of healthy. I strongly recommend you see a nutritionist or diabetic specialist to get more specific advice for your diet to help manage your diabetes and help you form a long term eating plan vs a short term diet.