Grab and go breakfast baking ideas
My daughter at college wants me to make her some portable but hearty breakfast treats. I'm looking for baked items that ship well but also have a nutritional punch—high in protein, whole grains, and good fats to get her through some long days. Ideas?
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Just got a promo email from King Arthur Flour....these are mostly like the panettone wrappers we see on cakes from Italy.
Good for in-person or mailed gifts.
[I have no commercial interest in this.]
https://www.kingarthurflour.com/shop/pans/bakeable-paper
Did you (already) make & send goodies?
Which ones and how were they received?
I think she'd love the quiches, but I had the same question about shipping. I'm more concerned about a custard sitting around at room temperature for 3 days while USPS transports from Philly to Boston. Even if I send it frozen, it'll thaw out the first day.
However, when she's home on break, I can send her back with a batch! She'd love the idea.
Some of the Johnnycake recipes sound good, especially the polenta with seeds. Thanks for the link; it's also interesting reading.
Journey cakes or johnny cakes.
Used to make many varieties from "Simple Foods for the Pack" (1976 cookbook designed for backpackers who cooked) and they were terrific. Based on a variety of foods using flour, cornmeal, potatoes as a bulk base and sometimes adding vegetables or meat (or not adding, but eating the veg & meat with the johnny cake). They can be frozen & shipped.
Now a second edition is out. This article has some background & recipes.
http://www.thereporter.com/general-news/20051019/journey-cakes-and-johnnycakes