Do you have a nutritional analysis for this recipe

Elise
  • Posted by: Elise
  • October 8, 2017
  • 1371 views
  • 2 Comments

2 Comments

Nancy October 9, 2017
Not found on this site.
You could get a rough approximation by looking up similar squash recipe on sites that do provide that info (e.g., allrecipescom)
Or do your own calculations, with nutrition data bases or software.
Articles with useful info:
http://www.thekitchn.com/how-can-home-cooks-calculate-n-91782
https://www.google.ca/search?q=how+to+calculate+nutrition+facts+for+homemade+food&oq=how+to+calculate+nutrition&aqs=chrome.3.69i57j0l5.6998j0j7&sourceid=chrome&ie=UTF-8
 
alienor October 13, 2017
copy the recipe and enter onto nutritional analysis in http://edamam.com/. i joined their site as it always is nice to have analysis of a recipe try it
 
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