Is there an almond meal substitute?

Question

Is there something that I can use in place of the almond meal? My daughter has to eat gluten free and is also allergic to nuts.

Stephanie B. · Answer

I like Nancy's garbanzo idea. You could also try pumpkin seeds, food processed until it's similar in texture to almond meal.

Nancy · Answer

Another possible replacement...A GF and nut-free cereal that your daughter can eat, coarsely ground.

MACKEE · Answer

I will try that. Thank you.

Nancy · Answer

Two ideas.As the amount is small, just omit.Or try using garbanzos boiled, roasted, cooled and then coarsely ground.They would give a nutty texture and taste without nut allergens.

Is there an almond meal substitute?

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