what can I substitute for plain flour and wheat germ?
can I substitute whole wheat flour for plain flour and wheat germ? I don't have many supplies atm, but I also have spelt flour, bread flour, and sunflower seeds. :/
Recipe question for: Mollie Katzen's Mushroom Yogurt Pie with Spinach Crust
Recommended by Food52
SPELT (or other whole grain) flour ok for up to half the original wheat flour measure.
OTHER REPLACEMENTS for wheat flour, especially ok as you're making a crust not a bread or cake. 1 for 1 by volume - bread flour, rolled oats, oat or rice flour, bread or cracker crumbs.
For WHEAT GERM, use any bran (wheat, oat, rice). In a pinch, grind up some bran cereal and use,