I just got a huge bag of pole beans. I'm looking for recipes that I can incorporate them into, and also would like advice on how to freeze them. Do I have to cook them pre-freezing? Thanks.
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I just got a huge bag of pole beans. I'm looking for recipes that I can incorporate them into, and also would like advice on how to freeze them. Do I have to cook them pre-freezing? Thanks.
5 Comments
good hot or cold
great for picnics and lunchboxes
i should write this up for the contest, must go now...
Roasted green beans are addictive. A couple of us like them better than French fries. Snap off the stem ends from a pound of beans, toss with a tablespoon of olive oil, sprinkle lightly with Kosher salt and arrange them in a single layer on a baking sheet lined with aluminum foil. Roast for about 20 minutes at 425 degrees, until the beans are shrivelly and have brown spots. Sprinkle with additional salt, if necessary, and a little pepper.
You can use the beans as a rack for steaming/poaching chicken or fish, too. Arrange green beans tightly in a single layer in a skillet with a tight-fitting cover. Pour in enough liquid (lemon-ginger water, chicken stock, fish stock, salted water, whatever) to cover the beans completely but not so much that they float. Top with pieces of seasoned chicken or firm white fish like halibut -- if the pieces are cut so that they're about the size of a deck of cards, they'll be cooked through right about the time that the beans are tender but not mushy. Place the skillet over medium-high to high heat, cover and cook until done. Serve with a nice herbed butter and a yeasty roll.