I wonder if cucumber leaves are edible, seeing as they are in the same plant family as winter squash, and I've seen that mentioned as a traditional edible. Anybody have a basic recipe (cooking method, time, etc.?) for these leaves? Thanks!
A friend of mine spent a year in Kenya while in the Peace Corp. He said they would cook pumpkin leaves, but didn't supply a recipe. I suspect you would be able to eat them, too.
Cucumbers: Stems and leaves of young plants are edible in moderation. Cucumber leaves have emetic properties (they induce vomiting) when taken in large quantities. Fruits, seeds, and skin are all fully edible. via: http://www.gardensablaze...
It doesn't sound like a good idea to eat cucumber leaves!
In Nigeria, we sautee pumpkin leaves and combine it with ground egusi (melon seeds, or sub crushed peanuts), to make a stew. Sometimes, we sautee it with tomatoes, onions and scotch bonnets, season with maggi stock cubes, salt, dried crayfish (or shrimps)
Cucumber leaves are kinda fuzzy and un-appetizing. Striped cucumber beetles love them, however.
yes you can eat squash and pumpkin leaves. saute with onion, garlic oil, turmeric and red chilil powder. cook for 10 min. if you wish to add shrimp or potato it will be more delicious.
Pumpkin and squash leaves - the young shoots and young leaves - are great cooked in coconut cream/milk with onion, a bit of fresh grated ginger and salt to taste. I use chicken broth and coconut powder (not coconut flour; but packaged coconut milk powder found in Asian grocers) or fresh grated and squeezed cream from shredded coconut. Sometimes I will put a chicken piece (neck, back or wing) in water, make a broth from it, add coconut powder (which is sometimes rather lumpy, so use a fork or spoon to break it up), THEN add the pumpkin or squash greens (or any kind of greens) and ginger to the broth and cook only a little bit. You want them to remain bright green so as to get the most nutritional value from them. Even though these greens and young stems are a bit fuzzy, the flavor is really nice. This is how they are cooked in coastal areas of Papua New Guinea. Yum!
Margie is a trusted home cook immersed in German foodways.
Idea for zucchini leaves from an article by Faith Wllinger in The Atlantic:
"If I had access to a garden, I'd pick the tender first leaves, zucchini tendrils, and stew them in extra virgin with garlic, zucchini chunks, and chopped flowers, a dish I've enjoyed in Campania, Puglia, and Sicilia. Beg your source to pick small females and harvest male flowers and maybe even some tendrils. And enjoy zucchini at its best, in season."
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Well played. You deserve a cookie.
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