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Lunch for important person on Wednesday, she is kosher, low carb, no dessert, no "odd combinations", nothing strange,thoughts please friends

I am in LA, so warm weather food :)

asked by casadelmonte over 5 years ago
9 answers 1487 views
23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

Salmon with a vegetable medley--maybe grilled? Served with a cucumber-mango salsa or other healthy topping,

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added over 5 years ago

I think you have described it on your profile: Tuscan inspired, simple foods. If Dreamfields pasta is kosher, use it in a low ratio to the other components of the dish. Bread: high fiber whole grain -- she can control the quantity, but you're ahead of the carb issue. (I heard Dr Atkins speak once, and he encouraged using whole grains and vegetables.)

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added over 5 years ago

Something en papillote or kebabs: salmon or chicken with no more than two cups of any combination of the following vegetables: snow peas, spinach, green or wax beans, broccoli, cauliflower, chard (rainbow would be pretty), bell peppers, hearts of palm, artichoke hearts, zucchini or yellow summer squash. Mustard vinaigrette for the marinade.

Joseph's lavash has just 4 net grams of carbs per serving and has flax seeds, oat bran and no cholesterol. Spread it with mayo or cream cheese spiked with ranch dressing, sprinkle it with some of the above vegetables (finely chopped), roll it up tightly, slice it, and serve alongside roasted chicken.

Steak salad, Cobb salad, chicken salad atop just 1 cup of greens..

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Sam1148

Sam is a trusted home cook.

added over 5 years ago

Grilled Halibut (skin off). With Chimichuri sauce.
http://www.epicurious.com...

Salad, and steamed veggies. Prehaps fresh peas with mint as a side dish.

Club Soda with lemon. Iced Tea.


2045a005 8613 4be3 af5a 15bed1831f49  sodium girl
added over 5 years ago

Also check out this awesome blogger for some tips and recipes. I'm sure if you contact her she will respond with some ideas! http://www.couldntbeparve...

We've got to get her on food52.com!

Bb911bcd 2446 4d8f 848f cdc2090e999a  leaf cake
added over 5 years ago

Sliced sable on greens would also be nice. A simple vinaigrette and maybe some pickled red onions.

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added over 5 years ago

There are tons of possibilities. If she keeps kosher and you do not it might be worth checking that she will eat things prepared in a non-kosher kitchen, since many people will not. As long as that isn't a problem I love a lot of the suggestions people have already left, but here are a few more.

A spinach feta frittata with a salad might be nice

I absolutely love this thai style steamed snapper and it is great with stir-fried bok choy

http://www.epicurious.com...

I also like making mashed cauliflower which tastes like delicious mashed potatoes but is very low carb and would be a great side dish to simple grilled fish.

I know you said no dessert but if you want a healthy dessert this raspberry mousse is delicious and can be made with a sugar substitute instead of the sugar to make it low-carb
http://www.couldntbeparve...

8a5161fb 3215 4036 ad80 9f60a53189da  buddhacat
SKK
added over 5 years ago

How could I have forgotten Mrs. Larkin's recipe
http://www.food52.com/recipes...
It is wonderful.