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any good tips for a simple healthy soup (must incl carrots) #ivegotlotsofcarrotstouseup

asked by @garethjphoto over 6 years ago

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3 answers 1044 views
E57c35c2 cde4 4d6f b6c4 4ed187500f76  2016 03 22 06 46 08
added over 6 years ago

Great pureed vegetable soup, reminiscent of one I had in a pub in Ireland last year --carrot is the star:

CARROT-CUMIN-CORIANDER SOUP

Ingredients:
2 Tbsp olive oil
2 lbs carrots, peeled and chopped
1 medium onion, peeled and chopped
1 medium potato, peeled and chopped
6 cups chicken stock
1 Tbsp + 2 tsp ground cumin
2 tsp ground coriander
Salt and ground black pepper to taste
Crushed walnuts (optional)

Directions:
1. Clean, peel and cut all vegetables into chunks so they will cook quickly.
2. Heat oil in large pot. Saute carrots, onions and potato for about 5 minutes to heighten flavors.
3. Add chicken stock. Cook over medium heat until vegetables are well cooked (about 20 minutes).
4. Using an immersion blender, blend until quite smooth. (This may also be done by putting vegetables into a free-standing blender.)
5. Add cumin, coriander, salt and freshly-ground pepper. Adjust seasonings to taste. Serve with crushed walnuts on top if desired.

1b30e149 9277 41c7 9c8a e994f9b68f83  dsc 0927

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E4b7660b f3f6 4873 bd6d 2130a16403fb  img 1088
drbabs

Barbara is a trusted source on General Cooking.

added over 6 years ago

Here are 2 you might like: http://www.food52.com/recipes...
and http://www.food52.com/recipes...

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C0d1f1de 4134 43ba 9510 1d7a8caa31f3  scan0004
added over 6 years ago

http://www.food52.com/recipes...
This is a good salad, but I also took this a step farther and turned it into soup. Lots of flavor!

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