The nutritional difference between white and yellow corn - Food52

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The nutritional difference between white and yellow corn

asked by a Whole Foods Market Customer almost 6 years ago

1 answer 11852 views

09e96f32 5fc6 465f ae05 9f156b104560 family feb2012 version 2

garlic&lemon

added almost 6 years ago

The color of the corn has very little to do with the nutritional content. Different varieties of corn have more or less sugar. Corn grown for meal or masa or feed has less sugar than corn grown for the supermarket.

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