Is gluten in milk - Food52

Is gluten in milk

a Whole Foods Market Customer


beyondcelery November 29, 2011
Cow's milk is gluten-free. Milk substitutes such as almond milk, soy milk, etc. will sometimes contain gluten. It's always a good idea to read the ingredients on a product, just in case. But you shouldn't have to worry about straight cow's milk.
boulangere November 28, 2011
The protein in milk is cassein.
susan G. November 28, 2011
Gluten is only in certain grains, most commonly wheat, rye, barley, spelt, farro. If you want to use oats, look for the oats that are labeled gluten free.
Blissful B. November 28, 2011
Milk is naturally gluten-free.
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