What is healthier cream or butter

a Whole Foods Market Customer
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1 Comment

nutcakes December 3, 2011
Maybe you mean 'which is less unhealthy', since both contain saturated fat. It depends on quantity used..Butter has the most saturated fat, then whipping cream, then heavy cream . 1 Tbsp butter has100 calories and 17% total fat (35% saturated), while whipping cream for 1 Tbsp is 45 calories, total fat is 7% (14% saturated), for heavy cream 1 Tbsp is 52 claories, 9% total fat (17% saturated). Hope this helps.
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