All questions

What is healthier cream or butter

asked by a Whole Foods Market Customer almost 7 years ago

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

No need to email me as additional answers are added to this question.
1 answer 16803 views
nutcakes
added almost 7 years ago

Maybe you mean 'which is less unhealthy', since both contain saturated fat. It depends on quantity used..Butter has the most saturated fat, then whipping cream, then heavy cream . 1 Tbsp butter has100 calories and 17% total fat (35% saturated), while whipping cream for 1 Tbsp is 45 calories, total fat is 7% (14% saturated), for heavy cream 1 Tbsp is 52 claories, 9% total fat (17% saturated). Hope this helps.

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

No need to email me as additional answers are added to this question.
Recommended by Food52