Marshoosheh ~ Lebanese Stir Fried Spring Greens and Bulgar Wheat

March 8, 2013


Author Notes: This dish from the Lebanon is so easy to prepare and uses very simple ingredients to create the most delicious dish. Makes a wonderful light lunch or a great vegetable side dish as part of a main meal. This is one of those dishes you will be making again and again.GourmetVegan

Serves: 2

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, finely sliced
  • 300 g spring greens, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon chilli powder
  • 25 g bulgar wheat, uncooked
  • 80 ml water
In This Recipe

Directions

  1. Over a medium heat, fry the onion in a large pan with the salt and cook for 5 minutes until the onions have turned golden brown.
  2. Add the spring greens, cooking for a further few minutes until the leaves have wilted. Add the chilli, bulgar and water and cover. Leave on a low heat for 10-15 minutes until the greens are tender and the bulgar has cooked through.
  3. Serve hot.

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