-
Prep time
5 minutes
-
Cook time
15 minutes
-
Makes
6 tacos
Author Notes
Every meal prep how-to worth its salt will tell you to make a big batch of grains or pulses at the beginning of the week and keep them in fridge for quick meals — and they're RIGHT. Doing this will change your life and decrease your take-out budget in one fell swoop. If you've gone with lentils this week, the below is a quick and flavorful way to use them right out of the tupperware. —Kendra Vaculin
Continue After Advertisement
Ingredients
- For the filling:
-
1 cup
cooked lentils
-
2 1/2 cups
chopped mushrooms (I used a mix of farmers market shiitake and button 'shrooms)
-
2
garlic cloves, finely grated
-
1 1/2 teaspoons
cumin
-
1 pinch
smoked paprika
- For the sauce and assembly:
-
1 1/2 tablespoons
lemon juice
-
1/4 cup
tahini
-
2 teaspoons
olive oil
-
1
individual container Greek yogurt (6 ounces)
-
2
big handfuls of arugula
-
6
tortillas
Directions
-
Heat 2 tablespoons of olive oil in a large pan over medium-high heat. Add the mushrooms and cook until well browned and fragrant, stirring occasionally, about 8 minutes. Season with salt and pepper.
-
While the mushrooms cook, make the sauce. Combine the lemon juice, tahini, yogurt, and olive oil and stir to combine. Season with salt and pepper. For a thinner sauce, add a drizzle of water until you have reached your desired consistency. I liked it a little thicker. This will make more than enough for your tacos, but it’s the easiest to assemble with one personal cup of yogurt as the base; put the leftovers in a small container and bring it to work tomorrow with carrots and sliced bell peppers. BAM, snacks.
-
Remove the mushrooms from pan and set aside. Add 2 tablespoons of olive oil to the same pan and place over low heat. Add the cooked lentils, garlic, cumin, paprika, and a pinch of salt and pepper. Cook, stirring frequently, about 2 minutes, until the lentils are heated through. Add the browned mushrooms back to the pan and stir to combine.
-
TACOS, ASSEMBLE! For each one, you need: a warmed tortilla (or convenient other vessel, like pita), a small spread of yogurt sauce, a few spoonfuls of the mushroom and lentil mixture, a pile of arugula, and then a real dollop of sauce. Fin.
A fan of female driven comedies, a good beat, your hair today, and making foods for friends.
See what other Food52ers are saying.