Author Notes
A simple wholesome chocolate chip muffin turned healthy. These jazzed up Butternut Squash Banana Chocolate Chip Muffins made are made with bananas, squash and whole grain oats. A healthy & gluten free treat everyone loves! —Megan Olson
Continue After Advertisement
Ingredients
-
2
medium very ripe bananas, mashed
-
1/2 cup
canned butternut squash puree
-
2
egg whites
-
1/2 cup
coconut oil
-
1/2 cup
reduced sugar maple syrup
-
1/2 teaspoon
ground cinnamon
-
1/4 teaspoon
ground ginger
-
1/8 teaspoon
ground nutmeg
-
1/2 teaspoon
sea salt
-
1 teaspoon
baking soda
-
1 cup
GF flour or whole wheat if not gluten intolerant
-
2/3 cup
GF oat flour
-
3/4 cup
GF rolled oats
-
1/2 cup
mini chocolate chips
Directions
-
Preheat oven 375 degrees
-
Prepare a muffin tin with cooking spray
-
In a large bowl, add bananas, egg whites, canola oil, maple syrup & butternut squash
-
Using a hand mixer, combine wet ingredients
-
To the wet add the dry ingredients (except oats & chocolate chips)
-
Combine all ingredients thoroughly with the mixer
-
Add oats & chocolate chips to the batter & combine by hand
-
Fill muffin cavities with batter 3/4 full
-
Bake 15 minutes
-
Remove from the oven & cool on a baking rack
See what other Food52ers are saying.