On Black & Highly Flavored, co-hosts Derek Kirk and Tamara Celeste shine a light on the need-to-know movers and shakers of our food & beverage industry.
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113 Comments
Lucia M.
October 16, 2015
My go-to weekday lunch for my husband and I is a Caprese salad but with the addition of fresh slicked avocado on top of the tomatoes, fresh mozza, basil, oil, vinegar, salt and pepper. It's very filling and satisfying and not too time consuming.
Lucia M.
October 16, 2015
I have just started recently reading the Food 52 articles and have found several great ideas. I am also working hard to make healthier, special, but not too time consuming lunches for my daughters at school. It's sometimes tricky but these kind of articles really help.
Englishteacher
October 14, 2015
Greek yogurt and cheese. Sometimes fruit. If I'm desperate, there's a Starbucks in the building.
Bonhomie
February 24, 2015
Lately, I often roast some sweet potatoes and vegetables and then mix with rice or quinua.
rhustonpdx
May 6, 2014
Crunchy, waldorf-y salad: apples, celery, scallions, toasted almonds, grapes or pomegranate seeds and slivers of kale or romaine, all tossed in a stone-ground mustard vinaigrette.
pretty_pathetic
April 18, 2014
I usually take a can of plain tomato soup and add whatever vegetables, cheese, etc. I have in the refrigerator. Eat with toast.
natalie
April 17, 2014
my go-to lunch is whatever was for dinner the night before, probably wrapped in a tortilla
CarlaCooks
April 17, 2014
In Denmark, we have smørrebrød for lunch: dark rye bread with a variety of cold toppings - pickled herring, thin cold cuts of meat, paté, or sliced hard-boiled eggs. With the thick bread, you don't need more than two or three slices to feel full.
WabiSabiSab
April 16, 2014
Avocado & cheese sandwich on whole wheat. Gotta love living in California :)
The O.
April 16, 2014
I love making a salad with Israeli couscous, roasted squash, mushrooms and kale, tossed in a garlicky dressing.
sewz
April 16, 2014
a quick delicious lentil salad- lentil, fresh salsa, cilantro and avocado on top.
[email protected]
April 16, 2014
halved avocado filled with a mix of baby shrimp, cilantro,chopped roma tomato, and red pepper flakes with just a little fresh lime juice squeezed on top.
The W.
April 16, 2014
We usually grill some chicken breast for a salad with a mix of greens, cherry tomatoes and a little bit of cheese.
Terri D.
April 16, 2014
Spring mix with roma tomatoes, kalamata Olives and champagne vinaigrette with a small bowl of something warm: soup, beans, vegetables.
Sarah G.
April 16, 2014
A simple greek salad -- just tomatoes, cucumber, feta, red onion, olives, and capers.
Mandie
April 16, 2014
I usually do left overs from dinner the night before. This week was roasted butternut squash coconut curry soup. I like to do hot sandwiches on the weekend with brie, honey, apple, and basil
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