Ingredients
What's the Difference Between Morton's and Diamond Crystal Kosher Salt?
Not all kosher salt is the same.
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98 Comments
Vance
October 21, 2024
Very important to note that Diamond Crystal salt contains 53% less sodium (AND 53% less Chlorine) than table salt BY VOLUME. With the exception of some very small amounts of additives to prevent caking or clumping, table salt and Diamond Crystal salt are both NaCl and therefore contain almost identical amounts of sodium by MASS (or weight). In fact, because of the minor amounts of additives in table salt, it would actually contain slightly LESS sodium than Diamond Crystal salt BY WEIGHT.
Diamond Crystal Kosher salt is great stuff and the certainly my choice for use in cooking, but it is not low sodium or “lower sodium” than kitchen salt … it is just grainier so there is less mass of salt in any given volume of salt … like a tablespoon or a 1/4 cup for instance. To achieve the same degree “saltiness” in food will require the same MASS, not volume, of salt regardless of the type used.
Diamond Crystal Kosher salt is great stuff and the certainly my choice for use in cooking, but it is not low sodium or “lower sodium” than kitchen salt … it is just grainier so there is less mass of salt in any given volume of salt … like a tablespoon or a 1/4 cup for instance. To achieve the same degree “saltiness” in food will require the same MASS, not volume, of salt regardless of the type used.
Jan
January 18, 2024
I am absolutely on the Diamond Kosher Salt side! I was a 60’s baby and a 70’s teen, and we grew up on salty packages of freeze dried food (Hamburger Helper or Kraft Mac and Cheese anyone?). When I became an adult and started cooking for myself and my own family, all I knew was regular old Morton’s table salt or the store brand equivalent (not even Morton’s kosher - yikes!). I first became aware of kosher salt when I started cooking with Ina Garten. Although I enjoyed her recipes very much, if I had one caveat it was that they were consistently too salty. Then one day, either on her show, or at the end of one of her books, where ingredients were listed and explained, I saw that she uses Diamond Kosher Salt. I had been using Morton’s Kosher Salt because it was what my grocery store carried. I found Diamond on Amazon and bought a box. What a difference!! Suddenly the salt in her recipes was spot on. I then read Salt, Fat, Acid, Heat, and it all started to make sense. Now, when speaking to fledgling cooks (or experienced ones) about cooking in general, I tell them about Diamond brand. I do sometimes enjoy a flaked sea salt, like Maldon, on certain things (salted caramel, for instance). But for everything else - cooking, baking, popcorn, pasta water - I use Diamond. It has transformed my cooking. We are also getting to that age where sodium can be an issue, and it is great to know that Diamond Brand is so much lower in sodium. Without being dramatic, it is the one ingredient in my kitchen that I won’t do without.
JimSTX
May 23, 2023
I haven't bought Morton for years because of its anti-caking additives. I can't find DC in Texas, so I've been using the local supermarket chain's additive-free "coarse" kosher salt (imported from Sicily). I like its large crystals for sprinkling -- though I'll occasionally find a box that's got small crystals, forcing me to recalibrate. How can I find information comparable to the DC/Morton comparison about other salt brands?
Sfouch
April 25, 2023
While I appreciate all the fine points of salt (and I just use French sea salt), I’m bothered that this first world discussion is obscuring the food insecurity that many Americans, and most citizens of the wider world, experience every day. I think we need some perspective here.
Charles
May 24, 2023
Spare us your moral indignation. This is a cooking site and the article is about salt.
Tatiana
April 25, 2023
I grew up in the 6o's. All we ever used was Morton's table salt. The fine stuff. I'm not sure when koshering salt came into play with cooking, but I learned how to cook from my grandmother who came to the U.S. in 1908 and my mother and all that was used was Morton's. So for me it's either Morton's or a fine grained sea salt that I learned to use while being in France. I usually either salt to taste or weigh my salt along with all the other ingredients.
[email protected]
April 25, 2023
I'd tried Morton's by accident--got it in a food box and loved it. Didn't even know about Diamond Crystal until I read about it on this site. Promptly bought some and was disappointed because for my taste it lacks texture and is far less salty. This article helps explain the why of that so I will experiment further with the DC, but the go-to will likely remain Morton's.
Julie S.
April 25, 2023
We only use Diamond Crystal for cooking and baking…on the table we have Maldon flake salt, Maldon smoked salt and Fleur de sel de Camargue
cshell123
July 25, 2022
I think Diamond Crystal salt is a really good product. Cargill is destroying the brand. If they don't want to keep this brand alive, they should sell it. I hate these people...
cshell123
July 23, 2023
As a country, we often don't execute well. If you are a big company, and your execution is terrible, it's ok to call you out for this. I've had 2 careers, and in both you had to deliver what you promised. I think this is a valid way to live. Here's a pun, If you can't take the heat, stay out of the kitchen....
MacGuffin
July 23, 2023
I think "calling out" a company, THAT PRODUCES TABLE SALT, by saying "I hate these people..." is bizarre. And this may come as a surprise to you but I'd be willing to hazard a guess that most of the people posting here have had a least one career that involved delivering what was promised, so you're hardly unique (again, that lack of perspective).
Katy C.
May 23, 2022
I've used Morton's Kosher Salt forever since I didn't even know about Diamond Crystal until I read Salt, Fat, Acid, Heat. I've looked for it, but my grocery store doesn't carry it. I'm going to order some from Amazon, though, because I'm interested to try it, especially in the SFAH recipes I've tried. I probably oversalted the heck out of chicken since I put as much as she said (like make it snow salt!), but used Morton's.
Lynn D.
March 25, 2022
I will ONLY use Diamond Crystal Kosher Salt. It can be very hard to find in Arizona but when I find it, I buy three boxes! I am on my last box so the search is on! I know I can order it on Amazon but it's annoying to pay 3x the price.
phip
January 3, 2022
Diamond is very hard to find in California. It would be interesting if the author contacted the company to ask why distribution is such a problem.
Debbie S.
January 7, 2022
I live in Southern California and after ordering Diamond Crystal on Amazon I spotted it on a shelf with other Holiday baking supplies at Whole Foods last month. Of course they are the same company now.
Heather Z.
December 24, 2021
This is why recipes need to include weights for ingredients, most especially salt. I picked up loads of Diamond Crystal at a local grocery store when they were being cleared out for some reason. I bought all they had. :D But, I also love using Mediterranean sea salt for some things, and absolutely love my Himalayan pink salt. I use that for everything, and really love if for pickling.
Katy C.
May 23, 2022
Yes! The Himalayan Pink salt is excellent for finishing on vegetables. Something about it is just different from putting on regular kosher salt.
LeslieDR
December 23, 2021
Only Diamond! Even making the adjustment, I simply can’t tolerate Morton’s. Way too salty.
Kate's K.
December 22, 2021
I recently found a box of Diamond Crystal at a Penzey’s retail store. Since I can’t find it anywhere else either I bought it.
BookBitch
December 22, 2021
I got DC for years at Costco, or in a pinch, the small box at Publix. Neither carries it anymore; both only stock Morton's. According to the DC website, there is no one carrying their kosher salt anywhere in South Florida and frankly, I refuse to buy it for three times the price from Amazon. Has anyone tried Whole Foods 365 kosher salt? Curious how it stacks up against these two. Thanks!
Dina
December 1, 2021
One of the reasons readers may 'prefer' Morton's is because Diamond Crystal salt is damn hard to find!!! I had to google for resources here outside of Philadelphia and found it at Acme. Giant is the major chain out here in Chester County, so of course I could not find it.
MacGuffin
July 23, 2023
On the other hand, there just might be readers who "may prefer Morton" because they actually like it more than the alternatives. Mind you, I have no skin in this game--I buy David's.
BestBonbon
November 1, 2024
I'm a David's fan. Or, I should say, I was a David's fan! I recently noticed a difference when I opened a new canister. The crystals are shaped differently. The biggest difference though, is that the crystals are very hard to the bite when used as table salt. I reached out to the company about it and received an email the next day. I was told that the salt they were using since 2003 is no longer available from the salt producer. The packaging has changed as well, although slightly. I'd been searching for more information about this change and happened upon this article and your comment. I'm going to switch to Diamond Crystal. I remember my grandmother using it. So I'm convincing myself it's for nostalgia's sake. I will so miss David's!
Licia
October 31, 2021
I respectfully disagree with SaltySweet on her comment that all salts are equal once they are dissolved.. There is a difference in intensity between different salts, some have an almost citrusy taste, others a more peppery taste and each cook can find the salt that accommodates most her personal taste. The soil and environment is also important, just like the provenance of spices varies according to the way they are cultivated, harvested, dried and packed. Not all salts are the same by weight and it is not just a matter of the salt crystals. Some salts are meant for sprinkling cooked foods before serving because of the way they impact your tongue and some dissolve like snowflakes whereas others remain crystal hard. I think experimentation is the best way to pick and choose which types of salts accommodate your cooking the best, and you might be surprised to have a few different favorites for each application.
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