On Black & Highly Flavored, co-hosts Derek Kirk and Tamara Celeste shine a light on the need-to-know movers and shakers of our food & beverage industry.
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8 Comments
Noreen F.
June 2, 2016
If I'm roasting or sauteing veggies for dinner, I just do a little extra, then use it the next morning as a topping for a fried egg or a filling for a frittata.
Susanna
June 2, 2016
I like to have toasts of my own homemade whole wheat and seeds sandwhich bread which I bake once a week, usually on Friday evenings. I freeze it sliced and have them ready to go every morning. Just put them in the toaster and they are as good as as just baked! On top of toast I like cream cheese, or unsalted Kerrygold butter with all kind of fruit preserves and jams. I usually have several flavours in stock (also home made on weekends).
Have I said I love my kitchen-time during weekends?
If I'm not into sweet stuff on one day I just rub some ripped tomato, put some good olive oil and it's works for me too (typical catalan breakfast option)
I pair the toasts with fresh orange juice and a good cup of coffee.
Not a big fan over prepared b-fast myself. I like to keep it simple but different just by having different bread and preserve flavours to choose ;-)
Have I said I love my kitchen-time during weekends?
If I'm not into sweet stuff on one day I just rub some ripped tomato, put some good olive oil and it's works for me too (typical catalan breakfast option)
I pair the toasts with fresh orange juice and a good cup of coffee.
Not a big fan over prepared b-fast myself. I like to keep it simple but different just by having different bread and preserve flavours to choose ;-)
lilroseglow
June 1, 2016
Baked eggs for weekday breakfast:
1) on the weekend, prep additions (e.g dice canadian bacon, saute mushrooms, steam asparagus bits, saute bell peppers&onions, etc.)
2) the night before: grease a small gratin dish, and add in pre-prepped ingredients; set oven to preheat at 6:15am to 400 degrees; set out 2 eggs and salt and pepper by the gratin dish
3) in the morning around 6:30am, break eggs over the ingredients in the gratin dish; add salt and pepper to taste; slide into the pre-warmed oven
4) shower quickly; dress in bathrobe
5) remove eggs from oven; pour juice or milk; eat.
We do this throughout wrestling season in my house; I prep, my son wakes up and adds the eggs, slides into the oven, and then returns after showering to hot eggs; Variations are endless, but favorites include smoked salmon w/ asparagus, canadian bacon with peppers&onions, spinach and diced tomato, mushrooms and onions.
1) on the weekend, prep additions (e.g dice canadian bacon, saute mushrooms, steam asparagus bits, saute bell peppers&onions, etc.)
2) the night before: grease a small gratin dish, and add in pre-prepped ingredients; set oven to preheat at 6:15am to 400 degrees; set out 2 eggs and salt and pepper by the gratin dish
3) in the morning around 6:30am, break eggs over the ingredients in the gratin dish; add salt and pepper to taste; slide into the pre-warmed oven
4) shower quickly; dress in bathrobe
5) remove eggs from oven; pour juice or milk; eat.
We do this throughout wrestling season in my house; I prep, my son wakes up and adds the eggs, slides into the oven, and then returns after showering to hot eggs; Variations are endless, but favorites include smoked salmon w/ asparagus, canadian bacon with peppers&onions, spinach and diced tomato, mushrooms and onions.
Diane L.
June 1, 2016
Does toast or english muffin with cream cheese count as hot breakfast? With coffee? here's why: I have to help my disabled spouse shower, dress, and get into his wheelchair. Without that breakfast, I'd die on my feet from low blood sugar. This requires rising at 4:45 am. Loathesome but necessary.
Allyn
June 1, 2016
We either eat a hot breakfast or something like a smoothie bowl (so still plenty of moving parts) every day. I try to keep things pretty simple, since I'm cooking pre-coffee, and rotate between 2 choices each week. Sometimes the next week is the same two choices, sometimes it's different, but we just seem happier with a good breakfast, and it's one more daily meal that I know we're getting fruits/vegetables, which I consider a win.
Also, if I'm being honest, the only breakfast cereals that appeal to me are Golden Grahams, Cinnamon Toast Crunch, and other ones that were a super special treat as a kid, reserved for holidays and vacation. I know that I shouldn't eat them every day, but most other cereal is a massive disappointment by comparison.
Also, if I'm being honest, the only breakfast cereals that appeal to me are Golden Grahams, Cinnamon Toast Crunch, and other ones that were a super special treat as a kid, reserved for holidays and vacation. I know that I shouldn't eat them every day, but most other cereal is a massive disappointment by comparison.
M
June 1, 2016
I eat the same thing almost every morning - bagel with cream cheese, fresh tomato, and coffee - but I find it a delight rather than monotony because I put my own embellishments on it. I pick extra-flavourful fresh beans, and flavour the cream cheese and tomatoes exactly to my taste. I get something a bit fancier, but I never have to think about it because it's a well-worn habit now.
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