My Family Recipe

Home Is Where the 7 Up Cake Is

February  1, 2018
Photo by Loveis Wise

In the summer of 2000, a few months before I turned 18, I went to visit my Grandma Lennye at her home in Detroit for the last time. She would move to Las Vegas the following year and I would start college back home in Tampa, Florida. But before everything changed, we spent one final, sweet summer vacation together.

First order of business: a Coney Island hot dog, which I’d wolf down in the car while Grandma Lennye watched in quiet bemusement. The famous Detroit-style beef frankfurter, with its tangy strips of mustard and pungent pile of chopped onions, would be one of many I’d eat during my two-week stay. And then there were the lazy afternoons when my grandmother would sit down at the kitchen table to watch her “stories” (soap operas) on the 13-inch black-and-white television. We’d sit across from each other and exchange meaningful glances over dreamy Victor Newman, back when he was much younger and actually restless. Sometime during one of the commercial breaks, Grandma Lennye would cut herself a slice of pound cake and offer me one. Our last summer together, the answer was yes, but it was not always that way.

The first time I tried it, I was around 13. She rose from her seat at the kitchen table, shuffled to the refrigerator in her slippers, and asked: “Do you want a slice of 7 Up cake?”

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I thought I misheard her. “7 the soda?”

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Top Comment:
“I know when I eat them In the future I will always remember your endearing story shared here and think of my times shared with my moma and grandmother as well for I enjoyed it that much. AnnMc ”
— AnnMc

“Yes, 7 Up, like the pop.” My grandmother’s lips curved upward. A drawl in her voice softly stretched her vowels like taffy. Decades spent in the Midwest meant she subconsciously changed the word “soda” to “pop.”

I smiled, but hesitated to try a dessert named after a fizzy lemon-lime drink—one I considered inferior to Sprite, at that. No one back home in central Florida made pound cakes with Orange Crush. And if a Detroit woman was going to make a soda pop dessert, why not choose Vernor’s, the hometown favorite? Who made cakes with sodas, anyway?!

Dyed-in-the-wool Southern women, apparently. My grandmother had moved to Detroit from Gadsden, Alabama, as a young mother and war widow in the late 1950s. She was one of six million Black Americans who fled racial discrimination in the South during the Great Migration, bringing bits of the South with them. When I got older, I found the cake mostly on food blogs from recipe writers who consider themselves Southern women. Baking with soft drinks became popular in the South in the 1950s, and some experts speculate the 7 Up cake took off because of the innovative way it substituted carbonation for a leavening agent. Grandma Lennye’s typewritten 7 Up cake recipe survived the Migration, decades of harsh Detroit winters, four years in Las Vegas, and a move to Houston, Texas, when she became too ill with Parkinson’s to live alone, and moved in with my father and stepmother. It is one of only two written family recipes I own.

She wore independence like her favorite perfume; it touched everything she did, be it taking cruises alone or moving to the desert to play slots.

My annual summer trip reversed the traditional path of children packed off to see their grandparents back South. Both of my own parents had been raised in Detroit, but left once they became adults. They divorced when I was two years old, but my mother’s lasting affection for Grandma Lennye guaranteed our relationship would remain safe despite the split.

I grew up literally 1,000 miles away from my father in Houston, my grandmother connected us. The three of us shared the same broad, sloping forehead, similar smiles, our love for fresh, buttery popcorn, and a fondness for 7 Up pound cake. Dad would help us eat the cake when he’d come to Detroit during my summer visits. My grandmother’s kitchen table felt like home to us both when we didn’t know how to be at home with each other.

Because I only knew Grandma Lennye as a woman who lived in Detroit, I often forgot about her Alabama roots. However, she brought the taste of the South to the Midwest in ways I did not recognize when I was a child. When I stayed with her once for New Year’s Eve, she stood with arms akimbo until I relented and put a tiny amount of hated black-eyed peas on my plate for good luck. The flavorful broth, flecked with smoky pieces of ham and bacon, almost helped me ignore the mush of peas. I remember waking up mid-morning occasionally to the faint seaside smell of her frying salmon croquettes. A stack of crisp, golden-brown patties cooled on a plate next to the stove. The silvery halo of her afro bloomed behind her like a full moon and her eyes would sparkle when she turned to greet me.

My grandmother seemed larger-than-life to me, possibly because at my 4 feet 10 inches, I never stood taller than her. I looked up to her in all ways. When I stumbled into adolescence wearing XXL shirts and baggy pants, she represented a feminine grace that fascinated me. You could never catch Grandma Lennye outside without her costume jewelry: looping strands of faux pearl necklaces, a sun pendant with her zodiac sign (Cancer), a brassy elephant brooch. She kept a standing appointment with her nail technician that meant her long, elegant fingernails were often painted the mauve color she favored. And her afro was always flawlessly picked fluffy. She wore independence like her favorite perfume; it touched everything she did, from taking cruises around the world alone or hiking or moving to the desert to play slots. As the eldest child helping raise 12 siblings on their Gadsden farm, she was characteristically gentle, but could fire off a fusillade of reprimands when piqued. When my grandmother narrowed her almond eyes into slits, I knew to shut my piehole.

Knowing this, I held my tongue about my doubts when she first offered me a hunk of 7 Up cake on a dessert plate. I gulped. How was I going to eat all of this cake if I didn’t like it? I took a bite and instantly realized I had nothing to fear. It was so decadently moist that I closed my eyes. The 7 Up cake was a mellower cousin to the lemon pound cake I was used to. It surprised me that 7 Up cake didn't taste just like its namesake, but made something new and familiar all at once. The tangy-sweet glaze covering just enough of the wedge made me hum with delight. Cake baked with pop, huh? I ate the whole slice (and many more throughout my teenage years).

I forgot that 7 Up cake was not just something my grandmother invented for a long time, but recently found that the cake made a cameo in the 2008 film The Secret Life of Bees: according to the legend, the boy who ate the cake would be compelled to kiss the girl who baked it. I can't personally vouch for that magical effect—maybe you can, with the recipe below. But I can say there is something special about it. A 7 Up pound cake will always remind me of summers as languid as Grandma Lennye’s accent. It drops a sunburst of bright flavor on my tongue that transports me back to that little kitchen table with daylight streaming over us through the curtains.

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    Marie Tapscott
I'm a recovering nomad who writes on food + race + mothers.


mikedalena May 27, 2020
What? 7-up inferior to Sprite‽ Nuh uh. 7-up is the best lemon-lime soda available. 🙃
Kim C. July 9, 2019
Great story. I have my late mother's handwritten recipe for 7up cake. I bake her 7up cakes several times a year. Family and friends get excited whenever I bake one.
Angie March 21, 2019
I'd never heard of 7Up cake until about a year ago when I saw it at a bodega in Bedstuy, Brooklyn. I thought it was just some weird bodega novelty food but now I think I'll go back and buy one.
AnnMc February 22, 2019
What a beautiful story you shared. It reminds me of the Seven-Up cakes my mother and grandmother made when I was young and how much I enjoyed them. They were always 😋 yummy as I remember. It’s wonderful you rember those times with your grandmother so warm heartedly. I know when I eat them In the future I will always remember your endearing story shared here and think of my times shared with my moma and grandmother as well for I enjoyed it that much.
AnnMc February 22, 2019
What a beautiful story you shared. I reminds me of the Seven-Up cakes my mother and grandmother made and how much I enjoyed them. They were always 😋 yummy as I remember. It’s wonderful you rembrr those times with your grandmother. I know when I eat them In the future I will always remember your endearing story shared here; I enjoyed it that much. AnnMc
Marie T. November 23, 2018
I learned to make a 7-Up cake from a co-worker, and my Godmother gave me a recipe for Lemon Jell-O cake. Both cakes are the first items requested for pot-lucks or family gatherings. Your memories of your grandmother take me back to my childhood with my Mom. Thank you.
Randal November 22, 2018
Thank you for a wonderful article. I grew up in Alabama in the 70s and remember 7-Up Cake, along with the popular Coca-Cola Cake and Sock It to Me Cake.
melanie February 6, 2019
I'm a Bama girl too and my Grandmothers taught me how to master all of their secret recipes. I've been catering them for over 36 years now.
Eunice K. October 27, 2018
Really enjoyed your writing and can’t wait to try this recipe today!
Ani May 11, 2018
Wow, your writing is magical. Not many things hold my attention captive nowadays. I have an aspiring 11 year old writer and I can’t wait for her to read your beautiful story as well as study your style. Thank you!
Heather S. April 25, 2018
Beautiful writer, delicious yummy cake, and one I cannot wait to make for my momma! :)
elsiecat April 12, 2018
First cooking article that ever brought tears to my eyes. You're a beautiful writer. And yep, I'm a Southern woman who learned to make 7Up Cake (and black-eyed peas, and cornbread, and sweet potato pie) from my grandmother. Thanks for sharing your precious memories and reviving mine.
Laureen Y. February 11, 2018
lovely story
Niknud February 6, 2018
Great writing has an ability to make connections between the farthest flung in our world. Even me, who has a white grandmother from Vermont and has never had a 7-up cake, felt instantly that special bond between the two of you and made me get a little misty eyed at thinking about making molasses 'hunting' cookies with my grandmother. Experiences may be universal, but the ability to write about yours and connect me with mine is a special talent. Thank you.
HalfPint February 5, 2018
Your Grandma Lennye sounds a lot like my maternal grandmother. She's actually a distant aunt to my mother, whom she adopted as a baby when my grandparents suddenly passed away. Bà Ngoại was a rather famous baker too. Sadly, I was just a wee one when we left VN and she passed away right before that. I envy my sisters all the wonderful memories and sweet goodies that she made with and for them.
FrugalCat February 4, 2018
It's wonderful that you have these great memories of your grandmother. How sweet to be able to have the recipe for the cake that connected you two.
thefolia February 4, 2018
What delightful memories of your time with your grandmother to hold and treasure in you heart forever. Happy memories and of course happy feasting.
BerryBaby February 4, 2018
Thank you, this brought back wonderful memories. 7Up, Jello, whipped topping (dry powder mixed with milk), canned soup, were standard ingredients added to so many recipes my mom made. Every so long often, I’ll make a tuna casserole with canned soup. Brings me back in time and the family sitting around the table sharing stories and our love. 7Up cake is next to try!
Carol February 4, 2018
My great-grandmother has a recipe passed down for 7 Up pound cake, very similar recipe. It must have been a southern thing back in that time, but still delish today! I've had my 'healthy' eating friends go back for seconds!
susielou February 4, 2018
Lovely story! You were so lucky to have your grandmother in your life. I grew up in Detroit, and went to James Vernor School. As an 18 year old, I was lucky enough to work 5 minutes from Lafayette Coney Island. Detroit was a grand city, and made better by your family!
wahini February 2, 2018
I was fascinated by Seven-Up cake while watching our German neighbor make one when I was a little girl. We lived in France at that time. I think that cake must be universal!