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J
January 4, 2024
Such a great piece: I love beans! And I’ve been cooking them from dried (no BPA from the cans, for one) for decades. I strongly recommend that anyone interested in beans join a Bean Club. Everyone knows Rancho Gordo, but the waiting list for their Bean Club is, literally, years. I finally made it but by then I had joined another Bean Club, which is Vermont Bean Crafters” Bean Box: https://www.vermontbeancrafters.com/bean-box. I’ve been a member for several years (quarterly shipments of 6 one-pound packages of beans or the occasional exceptional grain) and have loved it: the quality, the freshness, the variety (not just New England beans, but from the southwest or, last shipment, Sea Island Red Peas from SC (!!!!)); the accompanying info (look at the “recipe booklets” on their site. So, when I finally (after several years, at least), was “admitted” into the Rancho Gordo Club, I said no, because by then I was fully committed to the VBC Bean Box. And, I agree with the author: fresh beans are SO important. I happen to cook almost all of my beans (lentils in their many forms) may be an exception) in my Instant Pot, which I love for the consistency of the cooking. I keep meticulous notes about every bean cook as to source (Rancho Gordo, VBC, Bob’s Red Mill…), whether soaked (I usually soak), and time cooked whether in the Instant Pot or on the stovetop. Did I say that I just love beans?
amhecton
April 17, 2020
Thank you for this! Quick q: Can I use canned beans or only dry beans? Thank you!
Caroline L.
April 17, 2020
Hi amchecton! This guide is really for cooking dried beans, but I love to perk up a can of beans with some onions/garlic (and/or carrots, celery, fennel...) softened in olive oil (or heck, butter!), plus some spices (like cinnamon or cumin or turmeric or crushed red pepper flakes) and/or tomato paste, harissa, hot sauce...
amhecton
April 17, 2020
Oooh so helpful! Thank you! Do you just throw it all in together over the stove in a pot? And do you include some liquid as well - like a broth? Thanks again!
lynne
March 10, 2019
Hi, can you dry and use the beans from yard long or snake beans the same way? I always have way to many fresh beans to eat.
Windischgirl
March 10, 2019
I’m not sure about long or snake bean varieties, but my parents grew European varieties of beans and would let some pods stay on the vine to develop large seeds just to have dried beans for winter. The pods need to stay on the plant until they become yellow, dry, shriveled and papery and you can feel firm beans inside. Pick, peel off the pods, and spread on a tray to dry thoroughly (otherwise you risk molding) then pack away until you are ready to soak and cook!
tnypow
March 4, 2018
Thanks! I stumbled on this right on time...black beans and not much else, what to do?
bellw67
February 28, 2018
I have read that a lot of recipes for cooking beans say not to add salt until the end because it toughens the beans. Would adding salt to the soaking water not do the same thing? As per Ali Stafford.
Spencer N.
March 4, 2018
Quite the opposite from what I read on Serious Eats the other day. I thought you’d find this informative! https://www.seriouseats.com/2012/01/butter-beans-with-kale-and-eggs.html
Delarivier
March 8, 2018
Cooks Illustrated also advises soaking beans with salt and then cooking with salt. I have cooked them this way many times and really prefer it to the no-salt method. I find the beans are tastier and more tender.
Anastasia S.
March 9, 2018
I use apple cider vinegar when soaking my beans. I do not add salt until the beans have been cooked because it will toughen the beans if added while cooking.
Eileen
February 27, 2018
Love BEÀNS! Yes, use the slow cooker and avoid acid. Best add-in? Try half a packet of onion soup mix. I start the slow cooker by adding boiling water and cooking on high for best time and texture.
Windischgirl
February 26, 2018
AJ, thanks for that comment; avoiding acid when cooking beans is the first thing that came to mind when I read this article.
May I suggest using a slow cooker or pressure cooker instead of the oven? The slow cooker may take 10 to 12 hours but is forgiving of an extra hour or so of cooking and makes the most amazing quantities of broth. The Instant Pot gets the job done in 15 to 20 minutes (not counting pressurizing and natural release; quick release will dispense a fine layer of bean broth all over your kitchen walls, counter, and floor...trust me on this!). Either is a good option as temperatures warm up.
And yes, bean broth FTW! I freeze extra bean broth and use it in dishes calling for vegetable broth. My favorite use is in Sticks n Stones’ famous Mushroom Gravy (on this site); no one has any idea it’s bean broth!
BTW, I like adding aquafaba (instead of water) when making hummus, giving a light, fluffy texture.
However, label your frozen broths carefully. I made a pan sauce that took on a soufflé texture when I added what I thought was chicken broth but turned out to be aquafaba...LOL. It was still tasty!
May I suggest using a slow cooker or pressure cooker instead of the oven? The slow cooker may take 10 to 12 hours but is forgiving of an extra hour or so of cooking and makes the most amazing quantities of broth. The Instant Pot gets the job done in 15 to 20 minutes (not counting pressurizing and natural release; quick release will dispense a fine layer of bean broth all over your kitchen walls, counter, and floor...trust me on this!). Either is a good option as temperatures warm up.
And yes, bean broth FTW! I freeze extra bean broth and use it in dishes calling for vegetable broth. My favorite use is in Sticks n Stones’ famous Mushroom Gravy (on this site); no one has any idea it’s bean broth!
BTW, I like adding aquafaba (instead of water) when making hummus, giving a light, fluffy texture.
However, label your frozen broths carefully. I made a pan sauce that took on a soufflé texture when I added what I thought was chicken broth but turned out to be aquafaba...LOL. It was still tasty!
AntoniaJames
February 26, 2018
May I respectfully suggest that one might not want to throw a can of tomatoes into a pot of beans until they've already cooked. The acid hardens up the skins, which prevents the beans from softening, no matter how long you cook them.
More here: http://food52.com/blog/4634-how-to-cook-dried-beans
and here:
http://www.thekitchn.com/think-salt-is-the-enemy-of-perfect-beans-think-again-196470
and here;
http://voices.washingtonpost.com/mighty-appetite/2008/02/fourteen_things_you_should_kno.html
;o)
More here: http://food52.com/blog/4634-how-to-cook-dried-beans
and here:
http://www.thekitchn.com/think-salt-is-the-enemy-of-perfect-beans-think-again-196470
and here;
http://voices.washingtonpost.com/mighty-appetite/2008/02/fourteen_things_you_should_kno.html
;o)
msmely
February 26, 2018
Came here to say similarly, especially re: wines which can run quite acidic, and some people are often tempted to substitute with vinegar. Cellulose (fiber) breaks down more favorably in alkaline conditions; acidic conditions prevents it from breaking down as readily. This is why a lot of recipes for hummus suggest adding baking soda to the chickpeas.
Caroline L.
February 27, 2018
I've never noticed this, but I'll be especially aware the next time I make a pot! Thanks for sharing this tip.
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